I caught up with Darcey Bussell from Strictly to discuss what she has been up to this year, including her new dance fitness DVD.
I always feel so much better when I'm exercising and although I try to do 70% of what I would normally, I've been doing a bit of research with the My Baba team, and we've found some great classes to keep us fit...
Are you a busy mum with no time for gyms or classes? Then try these simple and effective exercises in the comfort of your own home.
Exercise professional Amy Moore advises on pelvic girdle pain and exercises that can treat and soothe it.
We have listed some of the UK's best running events that everyone of any age, size and background can participate in.
The London marathon is taking place this weekend. Are you feeling inspired to get active?
Pregnancy exercise is still a bit of a minefield, and I'm excited but exhausted by the idea of getting fit again. After not much exercise this year I'm ready to get fit and at 19 weeks pregnant, I've called in ...