New research suggests vitamin D supplements could be a simple, inexpensive way to prevent and reduce the risk of complications during pregnancy.
Zita West is hosting a day workshop help you understand your fertility potential, manage mindset and stress, focus on the right nutrition and help create a personalised plan of action for you.
An expert article on hernias and haemorrhoids in and after pregnancy by Gordon Buchanan, Consultant General and Colorectal Surgeon at Lister Hospital.
The Kally Pillow is perfect for use during pregnancy to enable you to enjoy a peaceful night's sleep. Developed by leading Harley Street doctors and osteopaths it's the ultimate in hypoallergenic ergonomic pillows.
An expert article by Rosie Goode, one of the UK’s leading Hypnotherapists and founder of London’s renowned Hypnobirthing Works on how to reduce stress and anxiety in pregnancy with hypnobirthing.
This June marks the very first national awareness month for the thought provoking campaign, Routine in The Womb. Developed by Angela Spencer, the compelling movement aims to educate expectant mums on the importance of being mindful about their unborn baby’s routine.
I want to introduce you to THE 5 PILLARS OF FERTILE; and teach you how bringing them into your life will help you become a parent from a place of health and balance.