Dr Joanna Helcke’s week by week online pregnancy and post natal fitness programme is tailored to support your changing body during pregnancy, birth and beyond. The great bit about this programme is that it’s an app, and you can do it with ease from home. You get weekly videos with routines designed to support each stage. At such an important time in your life, this app provides much support.

For you chance to win a year’s subscription to Dr Joanna Helcke’s unique online pregnancy and postnatal fitness service worth £144 enter using our clever widget below!

a Rafflecopter giveaway

About The Author

"My Baba is packed with expert advice and information on all aspects of fertility, pregnancy, motherhood and parenting. We're constantly researching and reviewing the latest educational toys, gadgets and gizmos, and blogging about the latest crafts, activities, fashions and mouth-watering family recipes. My Baba is also the ultimate present guide with unique gift ideas for babies, toddlers and children of all ages." Leonora Bamford, Founder

Related Posts