My mother in law is my hHealth guru, she’s always so ahead of the curve. I still remember my first green juice a decade ago and she’s been talking ‘raw’ forever!
Anyway, Daylesford have come up with this brilliant ‘Eat To Be Healthy’ mantra for the next two months and it comes with a fab little printable list which gives daily tips on how to be healthy inside out. I love how day 22 states, ‘Say no thank you!’ a simple exercise to combat stress. This is a great little calendar to help keep you on a healthy track this Winter!
