Annabel Karmel’s Recipe of The Month Annabel Karmel 25 July, 2012 Food, Recipes COLOURFUL TABBOULEH from ‘Eating for Two’ Ebury Press £12.99 Low Fat 150g bulgur wheat Juice of half a lemon 2 tsp rice wine vinegar 2 tbsp olive oil Dash of sugar ½ small cucumber 1 bunch spring onions, finely sliced 1 small bunch mint, chopped 1 tomato, deseeded and chopped 2 tbsp pomegranate seeds Put the bulgur wheat into a saucepan. Pour over 300 ml cold water. Bring up to the boil. Cover with a lid, boil for one minute. Turn off the heat and leave to stand (still covered with a lid) for 15 minutes until all of the liquid has been absorbed. Tip into a bowl. Add the vinegar, lemon, olive oil, sugar and season. Leave to cool. Add the remaining ingredients. Mix well and serve. 3 PORTIONS To find out more about Annabel Karmel and her wonderful recipes, please visit her website.
