Is your child a fussy eater? A limited diet during pregnancy and breastfeeding may have be defining your child’s taste likes and dislikes.
Many of our lifelong eating behaviours develop during the first years of our life; it is through actual experiences with food and watching the eating behaviours of others that we learn what we want, and how much we want to eat.
The status quo for a long time has been to avoid introducing potential allergens in the first few years of life, but is this still the case?
Weaning is such an important time and I remember so well the excitement and nerves that come with learning how to wean, and what things to start with.