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Author Alice Fotheringham

Alice Fotheringham

Alice Fotheringham

Nutritional Chef

Alice Fotheringham is a registered nutritional therapist and chef who specialises in infant nutrition. Practicing privately in London Alice is also a co-founder of the social enterprise Piccolo, an organic Mediterranean baby food brand, and director of the Food Education Foundation, a London charity that provides food education in the early years.

Mix It Up! Why A Varied Diet Is So Important In The First Few Years

Alice Fotheringham
4 October, 2018
Baby, Expert, Parenting
Many of our lifelong eating behaviours develop during the first years of our life; it is through actual experiences with food and watching the eating behaviours of others that we learn what we want, and how much we want to eat.
Children and food allergies

Can Pregnancy And Breastfeeding Define Your Child’s Food Preferences?

Alice Fotheringham
28 September, 2018
Baby, Expert, Feeding, Parenting
Is your child a fussy eater? A limited diet during pregnancy and breastfeeding may have be defining your child's taste likes and dislikes.

Why Introducing Allergenic Foods At 6 Months Could Prevent Allergies

Alice Fotheringham
20 February, 2018
Baby, Parenting
The status quo for a long time has been to avoid introducing potential allergens in the first few years of life, but is this still the case?

The Best Foods For Weaning Your Baby

Alice Fotheringham
19 October, 2017
Baby, Features, Food, Parenting, Recipes
Weaning is such an important time and I remember so well the excitement and nerves that come with learning how to wean, and what things to start with.
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