Author Andrea Grace

Andrea Grace

Sleep Expert & Health Visitor

I have worked in the field of child health for 25 years and during this time I have helped many hundreds of families to overcome their children's sleep problems. My interest in babies and children's sleep originated from having my first baby, who was a truly terrible sleeper. At the time, there was very little advice available apart from just leaving them to cry and I just didn't have the heart to do that - especially as he suffered from eczema and allergies. As my family grew, my confidence in handling my babies' sleeping grew too and this very much helped with my work as a health visitor. In 1996, realising that baby sleep was the main concern for most parents, I set about the task of understanding and researching as much as I could about baby and child sleep and started an NHS sleep service in Muswell Hill, North London. Here my experience, knowledge and expertise grew and in 1998 after the birth of my youngest child, I became one of the the UK's first independent sleep specialists. Nowadays, my work is recognised by leading paediatricians, child psychologists and health journalists.

Choosing The Right Way To Sleep Train Your Baby

Andrea Grace

19 March, 2021

Expert, Parenting, Baby, Bath & Bed

If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Andrea Grace

20 June, 2019

Expert, Parenting, Baby

Advice on how best to transition your toddler from cot to bed with this easy step by step guide by sleep expert Andrea Grace.

Co-Sleeping: The Facts You Need To Know

Andrea Grace

12 March, 2018

Expert, Parenting, Baby

The subject of having baby in bed with you is one that people tend to have strongly held opinions and feelings about. Is there a “right or wrong” answer?

Parental Control, Ep 38: Not Another Mummy Blog's Alison Perry On Twins, Secondary Infertility & IVF

Our Top 10 Sanity-Saving Products For Reflux, Wind & Colic

Answers To The Sex Questions You’re Too Embarrassed To Ask When You’re TTC

REVIEW: How Useful Is The breathe ilo Fertility Tracker?

To Drink Or Not To Drink While TTC: How Alcohol Can Impact Fertility

Heavy Periods: What Are Your Options For Coping?

The JelliePod Ep #8: 5 IVF Cycles, SERC, Egg Donors, And A Devastating Miscarriage

What Causes Stretch Marks And How Can I Treat Them?

Dealing With Baby Loss: Advice From Psychotherapist And Author, Julia Samuel

The Caesarean Scar: Everything You Need To Know

How To Cope With Pregnancy After Baby Loss: Advice From Tommy’s Midwives

How To Establish A Good Bedtime Routine For Your Child With Baby Annabell And Sleep Expert Lucy Wolfe

Parental Control, Ep 40: Rebecca Wilson On Family Food, Easy-To-Make Recipes And Weaning

How To Ensure Your Baby Sleeps Safely To Reduce The Risk Of SIDS

The Stylish New Feeding Collection Every Parent Should Know

How To Establish A Good Bedtime Routine For Your Child With Baby Annabell And Sleep Expert Lucy Wolfe

Dummies, Pacifiers, Soothers Or Binkies: Are They Friend Or Foe?!

How To Prepare You And Your Child For Boarding School

Essential Breast Health Awareness Campaign For New AND Expecting Mamas

Compact Without Compromise: Introducing The Influencer, By Leclerc Baby

The Coolest AW Fashion Accessories For Kids

How To Prepare You And Your Child For Boarding School

Craft Stick Haunted House: Kids Halloween Craft

What Makes the Perfect Art Supply Cupboard

Craft Stick Haunted House: Kids Halloween Craft

Glow In The Dark Origami Ghosts

Positive and Negative Halloween Pictures

Compact Without Compromise: Introducing The Influencer, By Leclerc Baby

The Coolest AW Fashion Accessories For Kids

Adorable AW21 Fashion For Babies And Toddlers

24 Gorgeous Changing Bags You’ll Want to Keep Forever

Andrea Grace

Choosing The Right Way To Sleep Train Your Baby

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Co-Sleeping: The Facts You Need To Know