Author Andrea Grace

Andrea Grace

Sleep Expert & Health Visitor

I have worked in the field of child health for 25 years and during this time I have helped many hundreds of families to overcome their children's sleep problems. My interest in babies and children's sleep originated from having my first baby, who was a truly terrible sleeper. At the time, there was very little advice available apart from just leaving them to cry and I just didn't have the heart to do that - especially as he suffered from eczema and allergies. As my family grew, my confidence in handling my babies' sleeping grew too and this very much helped with my work as a health visitor. In 1996, realising that baby sleep was the main concern for most parents, I set about the task of understanding and researching as much as I could about baby and child sleep and started an NHS sleep service in Muswell Hill, North London. Here my experience, knowledge and expertise grew and in 1998 after the birth of my youngest child, I became one of the the UK's first independent sleep specialists. Nowadays, my work is recognised by leading paediatricians, child psychologists and health journalists.

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Andrea Grace

20 June, 2019

Baby, Expert, Parenting

Advice on how best to transition your toddler from cot to bed with this easy step by step guide by sleep expert Andrea Grace.

How to Choose The Right Way to Sleep Train Your Baby

Andrea Grace

11 June, 2019

Baby, Bath & Bed, Expert, Parenting

If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.

Co-Sleeping: The Facts You Need To Know

Andrea Grace

12 March, 2018

Baby, Expert, Parenting

The subject of having baby in bed with you is one that people tend to have strongly held opinions and feelings about. Is there a “right or wrong” answer?

Recommended New Baby Products to Hit the Shops

Embrace The Magic Of The Tooth Fairy With These Gorgeous Products

Shop The Cutest Valentine’s Day Fashion For Girls

Embrace Veganuary And Help Save The Environment With This One Simple Product Switch (Plus Handy Veganuary Checklist)

12 Things You Can Start Doing to Improve Your Fertility

Is a Fresh or Frozen Embryo Transfer Better?

What is the Best Age to Freeze My Eggs?

Male Infertility: The Stigma, Causes, Treatments & Emotional Impact on Wellbeing

What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

Egg Donation Abroad: Here’s How to Keep a Lid on Costs

Fertility Treatments Explained: What Are My Options?

Going Back On Contraception Post Pregnancy? Here's What You Need To Know

Parental Control, Ep 9: Everything You Need To Know About Gut Health In Pregnancy & Babies

What Is A Gender Reveal? Warning: Includes Real Gender Reveal Video That Will Melt Hearts!

Why Is A Birth Plan So Important?

These Are The UK's Most Eco Baby Food Pouches & Here's Why

Piccolo’s Christmas Dinner For All Ages & Stages – From 6 Months

Keep Baby Warm at Nighttime This Winter with Our Handy Clothing Guide

Why You Need to Look After Your Baby’s Milk Teeth

Parental Control, Episode 5: Why Do So Many Of Us Have Gut Health Problems? How To Boost Your Family’s Healthy Gut Bacteria

Top Tips for Looking After Babies Born with Clefts

Why Is Reading Your Child A Bedtime Story So Important? (Plus Top 5 Bedtime Story Books)

Must-Read Expert Advice On How To Support A Child With ADHD

Recommended New Baby Products to Hit the Shops

Embrace The Magic Of The Tooth Fairy With These Gorgeous Products

Why Is Reading Your Child A Bedtime Story So Important? (Plus Top 5 Bedtime Story Books)

Nanny Anita’s Ice Sun Catchers

What Makes the Perfect Art Supply Cupboard

Nanny Anita’s Ice Sun Catchers

How to Make Elephant Toothpaste

Mitten Match Maths Activity

Andrea Grace

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

How to Choose The Right Way to Sleep Train Your Baby

Co-Sleeping: The Facts You Need To Know