Author Andrea Grace

Andrea Grace

Sleep Expert & Health Visitor

I have worked in the field of child health for 25 years and during this time I have helped many hundreds of families to overcome their children's sleep problems. My interest in babies and children's sleep originated from having my first baby, who was a truly terrible sleeper. At the time, there was very little advice available apart from just leaving them to cry and I just didn't have the heart to do that - especially as he suffered from eczema and allergies. As my family grew, my confidence in handling my babies' sleeping grew too and this very much helped with my work as a health visitor. In 1996, realising that baby sleep was the main concern for most parents, I set about the task of understanding and researching as much as I could about baby and child sleep and started an NHS sleep service in Muswell Hill, North London. Here my experience, knowledge and expertise grew and in 1998 after the birth of my youngest child, I became one of the the UK's first independent sleep specialists. Nowadays, my work is recognised by leading paediatricians, child psychologists and health journalists.

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Andrea Grace

20 June, 2019

Expert, Parenting, Baby

Advice on how best to transition your toddler from cot to bed with this easy step by step guide by sleep expert Andrea Grace.

How to Choose The Right Way to Sleep Train Your Baby

Andrea Grace

11 June, 2019

Expert, Parenting, Baby, Bath & Bed

If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.

Co-Sleeping: The Facts You Need To Know

Andrea Grace

12 March, 2018

Expert, Parenting, Baby

The subject of having baby in bed with you is one that people tend to have strongly held opinions and feelings about. Is there a “right or wrong” answer?

What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

Can Stress Make It Harder To Conceive?

Is a Fresh or Frozen Embryo Transfer Better?

How To Use Superfoods To Increase Fertility And General Wellbeing

Fertility In The Pandemic: What’s Going On?

COVID-19 And Fertility Treatment: What We Know So Far…

What IS The Perimenopause And What Does It Mean For My Fertility?

How To Look After Your Teeth During Pregnancy

How To Lay The Foundations For A Healthy Pregnancy

Everything You Need To Know About Your Baby’s Birth Weight

What To Expect From Pregnancy And Birth In Lockdown

Don't Panic! How To Survive The First 3 Months With Baby

Everything You Need To Know About Egg Allergies In Babies & Children

Shop The Best Sustainable, Handcrafted Ride-Ons This Christmas

Mum Guilt: Does It REALLY Go Hand In Hand With Parenting?

Don't Panic! How To Survive The First 3 Months With Baby

Give The Gift Of Sleep This Christmas With These 3 Newborn Sleep Essentials

The Online Nursery You Need To Help Your Little Ones Thrive During Lockdown

Why The Rooster Card Could Be The Perfect Present For School Aged Kids

How To Talk To Your Child About Starting School: Top Tips From A Headmistress

BeSafe iZi Modular A X1 i-Size: Is This The Safest Toddler Car Seat In The World?

Give The Gift Of Sleep This Christmas With These 3 Newborn Sleep Essentials

12 Of Our Favourite Personalised Books For Christmas

3 Simple Friendship Bracelets

Threaded Christmas Cards

Harry Potter Dragon Egg Decorations

Nanny Anita’s Christmas Crafts For The Holidays – FREE Downloadable E-Book Inside

Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

BeSafe iZi Modular A X1 i-Size: Is This The Safest Toddler Car Seat In The World?

Give The Gift Of Sleep This Christmas With These 3 Newborn Sleep Essentials

Shop The Ultimate Gift Ideas For Him 2020

Andrea Grace

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

How to Choose The Right Way to Sleep Train Your Baby

Co-Sleeping: The Facts You Need To Know