Author Andrea Grace

Andrea Grace

Sleep Expert & Health Visitor

I have worked in the field of child health for 25 years and during this time I have helped many hundreds of families to overcome their children's sleep problems. My interest in babies and children's sleep originated from having my first baby, who was a truly terrible sleeper. At the time, there was very little advice available apart from just leaving them to cry and I just didn't have the heart to do that - especially as he suffered from eczema and allergies. As my family grew, my confidence in handling my babies' sleeping grew too and this very much helped with my work as a health visitor. In 1996, realising that baby sleep was the main concern for most parents, I set about the task of understanding and researching as much as I could about baby and child sleep and started an NHS sleep service in Muswell Hill, North London. Here my experience, knowledge and expertise grew and in 1998 after the birth of my youngest child, I became one of the the UK's first independent sleep specialists. Nowadays, my work is recognised by leading paediatricians, child psychologists and health journalists.

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Andrea Grace

20 June, 2019

Expert, Parenting, Baby

Advice on how best to transition your toddler from cot to bed with this easy step by step guide by sleep expert Andrea Grace.

How to Choose The Right Way to Sleep Train Your Baby

Andrea Grace

11 June, 2019

Expert, Parenting, Baby, Bath & Bed

If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.

Co-Sleeping: The Facts You Need To Know

Andrea Grace

12 March, 2018

Expert, Parenting, Baby

The subject of having baby in bed with you is one that people tend to have strongly held opinions and feelings about. Is there a “right or wrong” answer?

What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

Fertility In The Pandemic: What’s Going On?

COVID-19 And Fertility Treatment: What We Know So Far…

What IS The Perimenopause And What Does It Mean For My Fertility?

Celebrity Lisa Faulkner On Her Journey To Motherhood: Ectopic Pregnancy, The IVF Rollercoaster & Adoption

Egg Donation Abroad: Here’s How to Keep a Lid on Costs

Is a Fresh or Frozen Embryo Transfer Better?

Parental Control, Ep 9: Everything You Need To Know About Gut Health In Pregnancy & Babies

The Hospital Bag – Leonora’s Guide On What To Pack

Routine In The Womb: How To Recognise What’s Normal For Your Baby

Pregnant In A Pandemic: Three Techniques To Help You Stay Calm & In Control

Don't Panic! How To Survive The First 3 Months With Baby

5 Tips For Caring For Babies Born With Clefts

How To Transition Your Newborn Seamlessly Into The Fourth Trimester

Easter Jars for your Table Centrepiece

Six Must-Read Tips For Keeping Your Child Safe On TikTok

Advice On How To Help Your Child Overcome Recurring Nightmares

10 Reasons You Should Invest In A Baby Carrier This Summer

Best Baby Baths For Newborns And Babies

Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

How to Make Bean Bags

Best Kids’ Dressing Tables

10 Reasons You Should Invest In A Baby Carrier This Summer

3 Simple Friendship Bracelets

How to Make Bean Bags

10 Minute to Win it Party Games

Pasta Butterflies

Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

10 Reasons You Should Invest In A Baby Carrier This Summer

Sleepwear To Keep Kids Cool And Comfortable This Summer

My Baba Measure: What’s Hot This Week

Andrea Grace

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

How to Choose The Right Way to Sleep Train Your Baby

Co-Sleeping: The Facts You Need To Know