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Author Andrea Grace

Andrea Grace

Sleep Expert & Health Visitor

I have worked in the field of child health for 25 years and during this time I have helped many hundreds of families to overcome their children's sleep problems. My interest in babies and children's sleep originated from having my first baby, who was a truly terrible sleeper. At the time, there was very little advice available apart from just leaving them to cry and I just didn't have the heart to do that - especially as he suffered from eczema and allergies. As my family grew, my confidence in handling my babies' sleeping grew too and this very much helped with my work as a health visitor. In 1996, realising that baby sleep was the main concern for most parents, I set about the task of understanding and researching as much as I could about baby and child sleep and started an NHS sleep service in Muswell Hill, North London. Here my experience, knowledge and expertise grew and in 1998 after the birth of my youngest child, I became one of the the UK's first independent sleep specialists. Nowadays, my work is recognised by leading paediatricians, child psychologists and health journalists.

sleep training

Choosing The Right Way To Sleep Train Your Baby

Andrea Grace
19 March, 2021
Bath & Bed, Expert, Parenting, Baby
If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.
toddler sleep

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Andrea Grace
20 June, 2019
Expert, Parenting, Baby
Advice on how best to transition your toddler from cot to bed with this easy step by step guide by sleep expert Andrea Grace.
Co-Sleeping what you need to know

Co-Sleeping: The Facts You Need To Know

Andrea Grace
12 March, 2018
Expert, Parenting, Baby
The subject of having baby in bed with you is one that people tend to have strongly held opinions and feelings about. Is there a “right or wrong” answer?
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