Author Andrea Grace

Andrea Grace

Sleep Expert & Health Visitor

I have worked in the field of child health for 25 years and during this time I have helped many hundreds of families to overcome their children's sleep problems. My interest in babies and children's sleep originated from having my first baby, who was a truly terrible sleeper. At the time, there was very little advice available apart from just leaving them to cry and I just didn't have the heart to do that - especially as he suffered from eczema and allergies. As my family grew, my confidence in handling my babies' sleeping grew too and this very much helped with my work as a health visitor. In 1996, realising that baby sleep was the main concern for most parents, I set about the task of understanding and researching as much as I could about baby and child sleep and started an NHS sleep service in Muswell Hill, North London. Here my experience, knowledge and expertise grew and in 1998 after the birth of my youngest child, I became one of the the UK's first independent sleep specialists. Nowadays, my work is recognised by leading paediatricians, child psychologists and health journalists.

Choosing The Right Way To Sleep Train Your Baby

Andrea Grace

19 March, 2021

Expert, Parenting, Baby, Bath & Bed

If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Andrea Grace

20 June, 2019

Expert, Parenting, Baby

Advice on how best to transition your toddler from cot to bed with this easy step by step guide by sleep expert Andrea Grace.

Co-Sleeping: The Facts You Need To Know

Andrea Grace

12 March, 2018

Expert, Parenting, Baby

The subject of having baby in bed with you is one that people tend to have strongly held opinions and feelings about. Is there a “right or wrong” answer?

UK Family Days Out: The Best Things To See And Do This My Bank Holiday And Beyond

Chickenpox And Kids: Everything You Need To Know

Does My Baby Have Colic? And Is There Anything I Can Do?

Keeping Safe In Hot Weather: Top 5 Tips For Summer Babywearing

The Best Fitness Classes For Pregnant Women In London

Ten Things Nobody Tells You About Giving Birth

Parental Control, Ep 60: Bestselling Author Milli Hill On The Realities Of Giving Birth

The 20-Week Ultrasound: What To Expect From The Anomaly Scan

How To Ensure Your Baby Sleeps Safely To Reduce The Risk Of SIDS

Keeping Safe In Hot Weather: Top 5 Tips For Summer Babywearing

The NEW Consciously Curated Babycare Collection You Need To Know

Weaning Week: Dietitian Tips For Every Age And Stage

UK Family Days Out: The Best Things To See And Do This My Bank Holiday And Beyond

3 Summer Skincare Don’ts – As Explained By A Scientist

The Top 25 Private Nurseries In London

6 Jubilee Party Games For Kids (All You Need Is A Few Simple Props And Your Toniebox)

Organic Baby & Toddler Bedding: Better For Children, Better For The Planet

Does My Baby Have Colic? And Is There Anything I Can Do?

Make A Splash With Our Pick Of Kids’ Swimwear

30 Great Toy Storage Solutions For Your Nursery

Andrea Grace

Choosing The Right Way To Sleep Train Your Baby

A Step by Step Guide to Moving Your Toddler From The Cot To a Bed

Co-Sleeping: The Facts You Need To Know