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Author Anna Williamson

Anna Williamson

Anna Williamson

Counsellor, NLP Practitioner

Anna is a counsellor, NLP practitioner, member of the national council of psychotherapists (NCP) and performance coach and she is qualified in this field at the highest level - 5. Anna currently uses these skills as a regular expert on ITV show This Morning reaching out to families and children covering issues surrounding family relationships, problems children face growing up and ways to keep a healthy mind, body and soul. Anna began her television career in children's TV, but has since gone on to host travel guides, competition features and the latest celebrity gossip on ITVs GMTV, Daybreak and The Lorraine show. Recently she joined the new ITV O'Brien show and is also a regular agony aunt on Big brothers Bit on the Side looking at relationships in the house, analysing body language, tone of voice and of course who will find love in the house. With regards to print Anna has written columns as an agony aunt for Top Sante (reaching the mums) and Girl Talk (reaching the little ones) and Digital Spy (reaching the celebrity enthused reader). Anna is as an official celebrity ambassador for the mental health charity, Mind. She now talks openly about her own battle with severe anxiety and panic attacks and has hosted several events and debates surrounding this topic. Anna is also a Child Line counsellor and celebrity ambassador for the Princes Trust.

postnatal depression

Top 10 Tips for Managing Postnatal Depression

Anna Williamson
17 May, 2019
Baby, Expert, Parenting
Mind coach, counsellor and author Anna Williamson on how to manage postnatal depression.
Parents mental health tips

Parents! Stay On Top of Your Mental Health with These Four Simple Tips

Anna Williamson
22 October, 2018
Blogger, Mum, Parenting, Self Care
Keep things in perspective and prioritise – it can feel overwhelming when we are juggling so much, but taking a pause and putting the different aspects your life in order or priority can help in taking the pressure off. 
How to have a harmonious Holiday

How to Have a Harmonious Holiday

Anna Williamson
20 July, 2015
Activities & Days Out, Features, Living, Travel
The holidays are now in full swing and we asked resident expert Anna Williamson to come up with some helpful advice on how to have fun as a family. The main theme seems to be forward planning and I'm all for a ...
Anna Williamson on After School Snacks

Anna Williamson on Simple & Healthy After School Snacks

Anna Williamson
29 September, 2014
Health & Fitness, Kids, Living, Parenting
As a child, I remember running straight for the snack cupboard after school searching for whatever cakes and goodies my Mum may have stocked up on for my ravenous brothers and I. Wagon Wheels, mini jam swiss ro...
Anna Williamson TV Presenter

CiTV’s Anna Williamson on Children’s TV

Anna Williamson
25 August, 2014
Kids, Parenting
I was asked by a friend who lives in America to do a post on good English TV for children to watch when they're abroad. The wonderful Anna Williamson from CiTV  has done the perfect post for us.  ‘Kids tel...
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