Christine Bullock

The New Mummy Starter Workout – 7 Easy Exercises

19 May, 2015

I've lost count of the number of mothers asking us about post pregnancy fitness, and Christine Bullock really is the expert when it comes to postnatal fitness. This article is really simple to understand, and i...

Fun Yet Healthy Easter Ideas

Christine Bullock

1 April, 2015

Activities & Days Out, Expert, Living

Our lovely stateside fitness guru Christine Bullock has come up with some great alternative gifts and ideas for Easter. Let's hope our weather is half as good as the sunny warm climate of California! Planni...

Top Winter Rules to Help You Avoid Weight Gain and Stay Healthy ALL Season Long

Christine Bullock

12 January, 2015

Expert, Living, Health & Fitness

The winter season is now here and as the temperature continues to drop, people tend to stray away from their healthy diets. It's tempting to curl up on the couch with a blanket and eat comfort foods on a chilly...

Sneaky Ways to Get Your Children to Eat their Fruit and Veg

Recipes with Hidden Fruits and Vegetables for Your Kids

Christine Bullock

5 January, 2015

Expert, Features, Food, Recipes

Christine Bullock has devised some sneaky ways to get vital fruit and vegetables in your child's meals. Mealtime can be a constant battle with parents who are trying to get their kids to eat more nutritious...

Five Easy Ways to Get Your Family Back on Track for New Year

Christine Bullock

2 January, 2015

Living, Health & Fitness

Now that the holiday celebrations are over, it's time to return to a more balanced lifestyle. Starting with small smarter choices, you'll ease your family out of the holiday habits in no time. Here are a few id...

Cheap Activities That will Keep Your Kids Busy ALL Winter

Christine Bullock

22 December, 2014

Activities & Days Out, Features, Living, Crafts & Activities

Keeping kids entertained this time of the year can be quite expensive, especially with the kid's home all the time. But what if you could not only keep your kids entertained, but also not cost you hardly anyth...

Exercise During Pregnancy – Protect Your Body & Baby

Christine Bullock

15 December, 2014

Expert, Pregnancy, Health and Symptoms

Research shows that pregnant women who stay active feel better, have a better delivery and recover faster. However, most of my clients come to me after finding out they are pregnant with a fear or mis-understan...

The 10 Minute Workout for Busy Parents

Christine Bullock

24 November, 2014

Expert, Features, Living, Health & Fitness

In the time it takes you to check your emails, browse social media, or put away groceries you could have completed a body-morphing workout. Ten minutes is all the time it takes to strengthen your immune system,...

UK Family Days Out: Where To Book This Summer

Baby Travel Essentials: The Kit You’ll Need For Your Summer Adventure

Common Signs Of Anxiety In Children And How You Can Help

Making Parenting Easier… The Best Travel Strollers For Summer

The Best Fitness Classes For Pregnant Women In London

Dressing Your Bump: The Ultimate Capsule Wardrobe For Summer

Everything You Need To Know About Sciatica In Pregnancy

Ten Things Nobody Tells You About Giving Birth

How To Ensure Your Baby Sleeps Safely To Reduce The Risk Of SIDS

Baby Travel Essentials: The Kit You’ll Need For Your Summer Adventure

Making Parenting Easier… The Best Travel Strollers For Summer

Best 360 Car Seats For Babies And Toddlers

UK Family Days Out: Where To Book This Summer

Baby Travel Essentials: The Kit You’ll Need For Your Summer Adventure

Best Toys For Outdoor Toys & Games For Summer Fun In The Garden

Common Signs Of Anxiety In Children And How You Can Help

Organic Baby & Toddler Bedding: Better For Children, Better For The Planet

Baby Travel Essentials: The Kit You’ll Need For Your Summer Adventure

Making Parenting Easier… The Best Travel Strollers For Summer

Mummy Hacks: Where To Shop The Best School Uniform + Advice On What To Buy