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    Featured

    • What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

      Dr Larisa Corda
      3 November, 2020
      Expert, Trying For A Baby
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      James Duigan
      5 November, 2020

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      23 November, 2020
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Author Christine Bullock

Christine Bullock

Christine Bullock

Celebrity Fitness Instructor

Christine Bullock's appetite and joy for life is infectious! She believes fitness and nutrition are guides to living life to the fullest. Christine subscribes to the notion that embracing better eating habits and a personal exercise routine into one's daily living is vital to having a balanced life. Christine has been teaching fitness from Pittsburgh to Los Angeles for over a decade, although she has been in the fitness world for her entire life. This multi-faceted yet tiny powerhouse began as a ballerina for the Pittsburgh Ballet Theatre. Finding that dance alone was not enough to satisfy her fitness obsession, she wanted to study a wider range of fitness methodologies and started teaching yoga while attending college. Christine has added numerous certifications to create a well-rounded background, such as Pilates, Pre & Post Natal, Nutrition, Barre, TRX and HIIT, as well as has a B.A. in Psychology and Education. Christine's challenging training is balanced by her playful and lovable personality, which enables clients to see immediate results, have fun and stick to their program. Christine was voted LA Racked “Hottest Trainer of 2013? and is an Ambassador for fitness fashion clothing lines Lorna Jane as well as Carbon38. Christine is also the go-to wellness expert and can be seen on E!, America's Next Top Model, VH-1, California Life and PopSugar, as well as a contributor to Oxygen Magazine, In Touch Magazine, Life & Style, FabFitFun, SheKnows, Examiner, Inside Weddings, Simply Stylist, Lucky.com, HauteLook and many more. She is recognized as a top fitness model representing the world's elite brands such as P-90X, Insanity, Equinox, American Gladiators, Metaball, BodyLX 360, Alpha Pro Nutrition, Sports Authority and Core-Stix to name a few. Christine has been featured on the cover of Europe's biggest fitness magazine Sport & Fitness, as well as featured in Men's Health with a full-page interview. Want to workout with Christine? Purchase her fitness DVD “10 Minute Solution: Butt Lift” which was voted one of the top Pilates DVDs of 2013 by Pilates Style Magazine. You can also check out her many work-out videos on youtube. Christine loves spending time paddle-boarding, hiking, bike riding, gardening, walking her 2 puppies and beating boys at push-up competitions. She is currently producing a workout DVD series called “Evolution20” expected to be available late 2014 and is also working on a 365-day nutritional guide for publication next year. Christine will also be featured as a Fitness Instructor and Judge on a weekly reality TV series titled “Fit 4 Fashion” debuting October 2014 in Asia. Follow Christine Bullock at: www.christinebullock.com Twitter: chrissy_bullock Facebook: Christine Bullock Instagram: christinebullock Pinterest: Christine Bullock Simon YouTube: Christine Bullock

New Mummy Workout with Celebrity Fitness Trainer Christine Bullock

The New Mummy Starter Workout – 7 Easy Exercises

Christine Bullock
19 May, 2015
Features, Living, Health & Fitness
I've lost count of the number of mothers asking us about post pregnancy fitness, and Christine Bullock really is the expert when it comes to postnatal fitness. This article is really simple to understand, and i...
Fun and Healthy Easter Ideas

Fun Yet Healthy Easter Ideas

Christine Bullock
1 April, 2015
Activities & Days Out, Expert, Living
Our lovely stateside fitness guru Christine Bullock has come up with some great alternative gifts and ideas for Easter. Let's hope our weather is half as good as the sunny warm climate of California!  Planni...

Top Winter Rules to Help You Avoid Weight Gain and Stay Healthy ALL Season Long

Christine Bullock
12 January, 2015
Expert, Living, Health & Fitness
The winter season is now here and as the temperature continues to drop, people tend to stray away from their healthy diets. It's tempting to curl up on the couch with a blanket and eat comfort foods on a chilly...
Sneaky Ways to Get Your Children to Eat their Fruit and Veg

Recipes with Hidden Fruits and Vegetables for Your Kids

Christine Bullock
5 January, 2015
Expert, Features, Food, Recipes
Christine Bullock has devised some sneaky ways to get vital fruit and vegetables in your child's meals.  Mealtime can be a constant battle with parents who are trying to get their kids to eat more nutritious...
Healthy Top Tips for New Year

Five Easy Ways to Get Your Family Back on Track for New Year

Christine Bullock
2 January, 2015
Living, Health & Fitness
Now that the holiday celebrations are over, it's time to return to a more balanced lifestyle. Starting with small smarter choices, you'll ease your family out of the holiday habits in no time. Here are a few id...

Cheap Activities That will Keep Your Kids Busy ALL Winter

Christine Bullock
22 December, 2014
Activities & Days Out, Features, Living, Crafts & Activities
Keeping kids entertained this time of the year can be quite expensive, especially with the kid's home all the time.  But what if you could not only keep your kids entertained, but also not cost you hardly anyth...

Exercise During Pregnancy – Protect Your Body & Baby

Christine Bullock
15 December, 2014
Expert, Pregnancy, Health and Symptoms
Research shows that pregnant women who stay active feel better, have a better delivery and recover faster. However, most of my clients come to me after finding out they are pregnant with a fear or mis-understan...
Christine Bullock's 10 Minute Workout for Busy Parents

The 10 Minute Workout for Busy Parents

Christine Bullock
24 November, 2014
Expert, Features, Living, Health & Fitness
In the time it takes you to check your emails, browse social media, or put away groceries you could have completed a body-morphing workout. Ten minutes is all the time it takes to strengthen your immune system,...
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