Chef Georgie Soskin set up Cooking them Healthy with her sister Minnie and nutritionist Jo Saunders.
They create child friendly recipes in accordance with modern nutritional advice (less gluten and dairy, more grains, fresh fruit and vegetables) whilst at the same time keeping them achievable and most importantly delicious.
Cooking Them Healthy feels passionately about using ingredients to heal and strengthen and therefore they specialise in recipes which can be used to help common childhood complaints and conditions. With 7 children between them (and one on the way) Georgie, Jo and Minnie are also fully aware of the challenge of cooking inspiring, time efficient meals for a growing family and this has had a large influence on the recipes and helpful tips they specialize in.
We are all familiar with challenges of post-school hunger and the frequent requests for snacks & treats at the school gates. It can however become tricky to provide little ones with something both nutritiou...