Denise Kelly is the author of The Art of Healthy Living (published by Capstone, September 2020).
She is a passionate naturopathic nutritional therapist who performs health scans all over the globe - helping clients with personalised nutrition planning and wellness goals. She also delivers seminars all over the world for corporate companies, health organisations and charities, and has regular newspaper columns with many loyal followers.
For more information on health and wellbeing – or to arrange a health scan/consultation visit: www.lifeisforthriving.com
If you are serious about conceiving or wanting more energy, or you want to get your hormones back in check, because you feel like your emotions are out of control, the first thing I would suggest you do is start following an anti-inflammatory diet.