Helen is a Nutritional Therapist based in the South East, who offers tailored expert advice to all Cytoplan customers and support to practitioners and students. Helen has a BSc (Hons) in Biological Sciences from Lancaster University and a Diploma in Nutritional Therapy from the College of Naturopathic Medicine where she graduated in 2009. Helen has an interest in all aspects of nutrition but particularly in fertility and hormonal imbalances and realises the importance of encompassing all aspects of health such as stress management, digestive health and detoxification when supporting clients with these issues.
Treating your gut right can alleviate discomfort during pregnancy. Here's how to prepare your gut for pregnancy to support you and your baby's health.
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