TTC: What Supplements Should I Take? Expert Advice For Men And Women
"Knowing which nutrients you need to support pre-conception and pregnancy can help support you on your journey to trying to conceive." Lesley Gilchrist.
Episiotomies, Forceps, Ventouse And Induction: The Low-Down On Birthing Interventions
What is an episiotomy?
An episiotomy is a procedure performed during labour, where a small cut is made to your perineum by your midwife or doctor. An episiotomy will be performed following your consent, under ...
From Contractions to the Birthing Pool: A Day in the Life of a Midwife
To celebrate International Day of the Midwife our resident midwife and birth-trauma expert Lesley Gilchrist's account of 'A Day in the Life of a Midwife' details a typical 24-hour shift.
How Important is Skin to Skin Contact with Your Newborn?
We asked Lesley Gilchrist from My Expert Midwife her thoughts on the importance of skin to skin contact with your newborn, and exactly how soon after the birth this should happen.
What is Skin to Skin Contac...
