“Knowing which nutrients you need to support pre-conception and pregnancy can help support you on your journey to trying to conceive.” Lesley Gilchrist.
What is an episiotomy? An episiotomy is a procedure performed during labour, where a small cut is made to your perineum by your midwife More
To celebrate International Day of the Midwife our resident midwife and birth-trauma expert Lesley Gilchrist’s account of ‘A Day in the Life of a Midwife’ details a typical 24-hour shift.
We asked Lesley Gilchrist from My Expert Midwife her thoughts on the importance of skin to skin contact with your newborn, and exactly how soon More