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      Christina Walter
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      My Baba
      5 July, 2022
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Author Ms Holly Siddall

Ms Holly Siddall

Osteopath & Acupuncturist

Holly graduated from the British School of Osteopathy with a Masters degree in Osteopathy. She took part in the Osteopathy and Obstetrics course, further developing her management of musculoskeletal pain during pregnancy, and has experience working in a specialist Expectant Mothers and Children's Clinic. Holly is particularly interested in postural-related pain, and the effects of prolonged stress on the body.

breathing

Try These Breathing Retraining Exercises To Support Your Body During Pregnancy

Ms Holly Siddall
23 January, 2017
Pregnancy, Health and Symptoms
In practice I find most people are upper rib breathers, over-using the muscles in their chest and neck rather than the diaphragm. This might be due to stress, breathing-difficulties, or simply out of habit. Bre...
pregnancy pains

Top 10 Common Pregnancy Pains & How to Prevent, Help and Treat Them

Ms Holly Siddall
20 December, 2016
Expert, Pregnancy, Stages
Although it can be a time of significant emotional, physical, hormonal and social change as the body adapts to and recovers from childbirth, pregnancy need not be painful! Hormonal Changes Normally a toug...
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