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      Ellie Thompson
      13 December, 2019
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      Ellie Thompson
      12 December, 2019
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      Christina Walter
      11 December, 2019
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Author Nadia Raafat

Nadia Raafat

Nadia Raafat

Childbirth Educator & Yogini

Childbirth educator and yogini Nadia Raafat is the founder of Becoming Mother - a label devoted to preparing women for birth with yoga and Mindfulness. She has helped hundreds of women to manage pregnancy stress and birth with confidence through her Yoga and Mindfulness for birth programme. For more information on Becoming Mother's 8 Week Mindful Birthing Courses in London please visit: http://www.becomingmother.co.uk Nadia's Yoga & Mindfulness for Pregnancy & Birth DVD is available via Amazon, YogaMatters and Birthease and can also be ordered via her website at www.nadiaraafat.com

secret to enjoying labour

The Secret to Enjoying Labour: 10 Benefits of Mindful Birthing

Nadia Raafat
16 December, 2017
Birth, Features, Pregnancy
Being mindful can help you have a stress-free pregnancy and birth experience, and let's face it - I think we all like the sound of that! 
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