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    Featured
    • What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

      Dr Larisa Corda
      3 November, 2020
      Expert, Trying For A Baby
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    • How To Use Superfoods To Increase Fertility And General Wellbeing

      Denise Kelly
      27 December, 2020
    • Can Stress Make It Harder To Conceive?

      James Duigan
      5 November, 2020
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      Dr Larisa Corda
      3 November, 2020
    • Fertility In The Pandemic: What’s Going On?

      Dr Larisa Corda
      1 June, 2020
    • COVID-19 And Fertility Treatment: What We Know So Far…

      Dr Larisa Corda
      19 May, 2020
    • What IS The Perimenopause And What Does It Mean For My Fertility?

      My Baba
      30 March, 2020
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      How To Look After Your Teeth During Pregnancy

      Dr Saul Konviser
      8 October, 2020
      Expert, Pregnancy, Health and Symptoms
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      My Baba
      15 January, 2021
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      11 January, 2021
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      Rosie Stockley
      6 January, 2021
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      Heidi Skudder
      19 October, 2020
      Expert, Parenting, Baby, Baby & Toddler
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      Dr. Nauf AlBendar
      12 January, 2021
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      8 January, 2021
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      Ellie Thompson
      6 January, 2021
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      Heidi Skudder
      19 October, 2020
      Expert, Parenting, Baby, Baby & Toddler
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      My Baba
      13 January, 2021
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      12 January, 2021
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      My Baba
      8 January, 2021
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      20 July, 2020
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      15 January, 2021
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      My Baba
      15 January, 2021
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      3 Simple Friendship Bracelets

      Nanny Anita
      22 January, 2020
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      Loo Roll Dinosaurs

      Nanny Anita
      13 January, 2021
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      Montessori Letter Flash Cards

      Nanny Anita
      11 January, 2021
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      Dinosaur Dig Sensory Tray

      Nanny Anita
      6 January, 2021
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      Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

      Ellie Thompson
      4 June, 2020
      Living, Product Reviews, Nursery & Home, Kids Room, Bath & Bed
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    • What’s The Best Bra To Wear When Pregnant Or Breastfeeding?

      My Baba
      15 January, 2021
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      Ellie Thompson
      6 January, 2021
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Author Nadia Raafat

Nadia Raafat

Nadia Raafat

Childbirth Educator & Yogini

Childbirth educator and yogini Nadia Raafat is the founder of Becoming Mother - a label devoted to preparing women for birth with yoga and Mindfulness. She has helped hundreds of women to manage pregnancy stress and birth with confidence through her Yoga and Mindfulness for birth programme. For more information on Becoming Mother's 8 Week Mindful Birthing Courses in London please visit: http://www.becomingmother.co.uk Nadia's Yoga & Mindfulness for Pregnancy & Birth DVD is available via Amazon, YogaMatters and Birthease and can also be ordered via her website at www.nadiaraafat.com

secret to enjoying labour

The Secret to Enjoying Labour: 10 Benefits of Mindful Birthing

Nadia Raafat
16 December, 2017
Features, Pregnancy, Birth
Being mindful can help you have a stress-free pregnancy and birth experience, and let's face it - I think we all like the sound of that! 
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