• Home
    • About Us
    • Press
    • Contributors
      • Experts
      • Bloggers
    • Advertising
    • Contact us
  • Podcast
  • Parenting
    • Children’s Health
    • Education
    • Internet Safety
    • Mental Health
    • Dyslexia + Neurodiversity
    • Advice For Dads
    • Looking After Yourself
    • Ask An Expert
  • Pregnancy
    • What To Expect
    • Planning Your Pregnancy
    • Preparing For Birth
    • Babymoon Destinations
    • Health and Symptoms
    • Nutrition
    • Pregnancy Exercise
    • Post-Pregnancy Fitness
  • Baby
    • Decorating Your Nursery
    • Newborn Advice
    • Ask An Expert
    • Bath & Bed
    • Breastfeeding
    • Feeding
    • Weaning
    • Prams & Pushchairs
    • Car Seats & Travel
  • Fertility
    • The Jellie Podcast
  • Living
    • Lockdown
    • Kids’ Fashion
    • Nursery & Home
    • Fashion & Beauty
    • Health & Fitness
    • Activities & Days Out
    • London Life
    • Kids’ Crafts
      • Busy Bags
      • Halloween Crafts
      • Autumn Activities
      • Activities For Babies
      • Activities For Toddlers
      • Card Games For Kids
      • STEM Activities
    • Interviews
    • Travel
    • Food
  • Reviews
    • Prams & Pushchairs
    • Car Seats & Travel
    • Feeding
    • Bath & Bed
    • Toys & Books
  • Conscious Brands Directory
  • Competitions
  • Shop
    • All
    • Supplements
    • Crafts
    • Perfect presents
    • Masks and hand sanitisers
    • Bath and Body
    • Newborn & New Mum Present ideas
    • Feeding
Search
SUBSCRIBE
  • Home
    • About Us
    • Press
    • Contributors
      • Experts
      • Bloggers
    • Advertising
    • Contact us
  • Podcast
  • Parenting
    Featured
    • UK Family Days Out: Where To Book This Summer

      Christina Walter
      27 June, 2022
      Activities & Days Out, Parenting, Living
    Recent
    • Making Parenting Easier… The Best Travel Strollers For Summer

      Ellie Thompson
      28 June, 2022
    • Your Ultimate Guide To Breastfeeding In The Summer Heat

      My Baba
      28 June, 2022
    • Best 360 Car Seats For Babies And Toddlers

      Christina Walter
      28 June, 2022
    • Children’s Health
    • Education
    • Internet Safety
    • Mental Health
    • Dyslexia + Neurodiversity
    • Advice For Dads
    • Looking After Yourself
    • Ask An Expert
  • Pregnancy
    Featured
    • fitness

      The Best Fitness Classes For Pregnant Women In London

      My Baba
      20 January, 2022
      Living, Pregnancy, Health & Fitness
    Recent
    • Dressing Your Bump: The Ultimate Capsule Wardrobe For Summer

      Ellie Thompson
      21 June, 2022
    • Everything You Need To Know About Sciatica In Pregnancy

      My Baba
      30 May, 2022
    • Ten Things Nobody Tells You About Giving Birth

      Milli Hill
      26 May, 2022
    • What To Expect
    • Planning Your Pregnancy
    • Preparing For Birth
    • Babymoon Destinations
    • Health and Symptoms
    • Nutrition
    • Pregnancy Exercise
    • Post-Pregnancy Fitness
  • Baby
    Featured
    • How To Ensure Your Baby Sleeps Safely To Reduce The Risk Of SIDS

      My Baba
      15 March, 2022
      Expert, Parenting, Baby, Baby & Toddler
    Recent
    • Making Parenting Easier… The Best Travel Strollers For Summer

      Ellie Thompson
      28 June, 2022
    • Best 360 Car Seats For Babies And Toddlers

      Christina Walter
      28 June, 2022
    • Introducing RyRy Scallop: The World’s First Premium Compact Toddler Car Seat

      Ellie Thompson
      14 June, 2022
    • Decorating Your Nursery
    • Newborn Advice
    • Ask An Expert
    • Bath & Bed
    • Breastfeeding
    • Feeding
    • Weaning
    • Prams & Pushchairs
    • Car Seats & Travel
  • Fertility
    • The Jellie Podcast
  • Living
    Featured
    • UK Family Days Out: Where To Book This Summer

      Christina Walter
      27 June, 2022
      Activities & Days Out, Parenting, Living
    Recent
    • Shop The Best Sunglasses For Kids

      Christina Walter
      4 July, 2022
    • Best Toys For Outdoor Toys & Games For Summer Fun In The Garden

      Christina Walter
      4 July, 2022
    • Best Non-Toxic Cleaning Products For Your Family Home

      Christina Walter
      4 July, 2022
    • Lockdown
    • Kids’ Fashion
    • Nursery & Home
    • Fashion & Beauty
    • Health & Fitness
    • Activities & Days Out
    • London Life
    • Kids’ Crafts
      • Busy Bags
      • Halloween Crafts
      • Autumn Activities
      • Activities For Babies
      • Activities For Toddlers
      • Card Games For Kids
      • STEM Activities
    • Interviews
    • Travel
    • Food
  • Reviews
    Featured
    • Organic Baby & Toddler Bedding: Better For Children, Better For The Planet

      Ellie Thompson
      21 November, 2021
      Parenting, Baby, Living, Product Reviews, Nursery & Home, Bath & Bed, Baby & Toddler
    Recent
    • Shop The Best Sunglasses For Kids

      Christina Walter
      4 July, 2022
    • Best Non-Toxic Cleaning Products For Your Family Home

      Christina Walter
      4 July, 2022
    • The Best Outdoor Toys For The Garden This Summer

      Christina Walter
      1 July, 2022
    • Prams & Pushchairs
    • Car Seats & Travel
    • Feeding
    • Bath & Bed
    • Toys & Books
  • Conscious Brands Directory
  • Competitions
  • Shop
    • All
    • Supplements
    • Crafts
    • Perfect presents
    • Masks and hand sanitisers
    • Bath and Body
    • Newborn & New Mum Present ideas
    • Feeding

Author Pranita Salunke

Pranita Salunke

Occupational Therapist & Preventative Cardiology Specialist

Pranita Salunke has more than two decades of experience as an Occupational Therapist and a Preventative Cardiology Specialist, working both for the National Health Service and via a Harley Street medical practice. She launched Pranita Vitality to help individuals improve their physical and mental health through a unique combination of modern medicine and ancient wellbeing philosophies including yoga, mindfulness and meditation. Pranita’s philosophy helps people to take a proactive approach to managing their own health, and she promotes this positive message through speaking to different communities, charitable organisations, large corporations and to the UK parliament.

Snacking When Stressed? Here’s How To Overcome Emotional Eating

Pranita Salunke
2 November, 2021
Expert, Living, Health & Fitness
It is a stressful time, so it should come as no surprise that many of us have been reaching for unhealthy snacks when things get tough. Does this sound familiar?
  • About Us
  • My Baba Privacy Policy
  • Terms and Conditions
  • Online Shop Terms & Conditions
  • Cookie Policy
  • Subscribe
  • Contact us
NEVER MISS A THING
Sign up to our newsletter and keep up-to-date with all things parenting, pregnancy and lifestyle. Never miss a story with our weekly newsletter, filled with the latest advice, fashion, product reviews, exclusive competitions and more.
Your information will *never* be shared or sold to a 3rd party.