• Home
    • About Us
    • Press
    • Contributors
      • Experts
      • Bloggers
    • Advertising
    • Contact us
  • Shop
    • All
    • Supplements
    • Soft toys
    • Hair
    • Early learning
    • Crafts
    • Perfect presents
    • Masks and hand sanitisers
    • Bath and Body
    • Clothing
    • Newborn presents
    • Feeding
    • New mother presents
  • Competitions
  • Fertility
  • Pregnancy
    • What To Expect
    • Planning Your Pregnancy
    • Preparing For Birth
    • Babymoon Destinations
    • Health and Symptoms
    • Nutrition
    • Pregnancy Exercise
    • Post-Pregnancy Fitness
  • Baby
    • Decorating Your Nursery
    • Newborn Advice
    • Ask An Expert
    • Bath & Bed
    • Feeding
    • Prams & Pushchairs
    • Car Seats & Travel
  • Parenting
    • Education
    • Internet Safety
    • Mental Health
    • Advice For Dads
    • Looking After Yourself
    • Ask An Expert
  • Living
    • Competitions
    • Lockdown
    • Kids’ Fashion
    • Nursery & Home
    • Fashion & Beauty
    • Health & Fitness
    • Activities & Days Out
    • London Life
    • Interviews
    • Travel
    • Food
  • Activities
    • Halloween Crafts
    • Autumn Activities
    • Activities For Babies
    • Activities For Toddlers
    • Card Games For Kids
    • STEM Activities
    • Busy Bags
  • Reviews
    • Prams & Pushchairs
    • Car Seats & Travel
    • Feeding
    • Bath & Bed
    • Toys & Books
  • Podcast
Search
SUBSCRIBE
  • Home
    • About Us
    • Press
    • Contributors
      • Experts
      • Bloggers
    • Advertising
    • Contact us
  • Shop
    • All
    • Supplements
    • Soft toys
    • Hair
    • Early learning
    • Crafts
    • Perfect presents
    • Masks and hand sanitisers
    • Bath and Body
    • Clothing
    • Newborn presents
    • Feeding
    • New mother presents
  • Competitions
  • Fertility
    Featured
    • Is a Fresh or Frozen Embryo Transfer Better?

      Dr Larisa Corda
      3 November, 2020
      Expert, Trying For A Baby, Planning
    Recent
    • Covid-19 And The Implications For Fertility Treatment

      César Díaz-García
      9 March, 2021
    • Healthy Eggs Fertility

      Trying To Conceive? Zita West’s Ten Tips For Healthy Eggs

      Zita West
      8 March, 2021
    • Is Your Partner’s Sperm Healthy? 5 Tips To Build And Boost Sperm Health

      Zita West
      2 February, 2021
    • How To Use Superfoods To Increase Fertility And General Wellbeing

      Denise Kelly
      27 December, 2020
    • Can Stress Make It Harder To Conceive?

      James Duigan
      5 November, 2020
    • What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

      Dr Larisa Corda
      3 November, 2020
  • Pregnancy
    Featured
    • What's The Best Bra To Wear When Pregnant Or Breastfeeding?

      My Baba
      15 January, 2021
      Living, Product Reviews, Pregnancy
    Recent
    • Episiotomies, Forceps, Ventouse And Induction: The Low-Down On Birthing Interventions

      Lesley Gilchrist
      6 April, 2021
    • What Is Vaginal Seeding? Weighing Up The Risks V Benefits

      Dr. Nauf AlBendar
      6 April, 2021
    • Sore Perineum After Birth? 5 Tips To Reduce Pain And Help Healing

      Dr Ellie Rayner
      31 March, 2021
    • What To Expect
    • Planning Your Pregnancy
    • Preparing For Birth
    • Babymoon Destinations
    • Health and Symptoms
    • Nutrition
    • Pregnancy Exercise
    • Post-Pregnancy Fitness
  • Baby
    Featured
    • Top Tips On How To Establish A Good Bedtime Routine

      My Baba
      18 February, 2021
      Parenting, Baby, Baby & Toddler
    Recent
    • From Newborn To 12 Months: A Guide To The Stages Of Baby Sleep

      Kerry Secker
      9 April, 2021
    • Leonora’s Story: Broken Bones And What Every Parent Needs To Know

      Leo Bamford
      30 March, 2021
    • Sleepy Time Tonies: For The Perfect Bedtime Or Naptime Routine

      Ellie Thompson
      25 March, 2021
    • Decorating Your Nursery
    • Newborn Advice
    • Ask An Expert
    • Bath & Bed
    • Feeding
    • Prams & Pushchairs
    • Car Seats & Travel
  • Parenting
    Featured
    • My Child Will Eat At Nursery But Not At Home: Tips For Fussy Eaters

      My Baba
      22 February, 2021
      Expert, Parenting, Kids
    Recent
    • Our Shortlist Of The Best Reusable Nappies 2021

      Christina Walter
      9 April, 2021
    • From Newborn To 12 Months: A Guide To The Stages Of Baby Sleep

      Kerry Secker
      9 April, 2021
    • Twice Weekly Rapid Covid Testing: Everything You Need To Know

      My Baba
      6 April, 2021
    • Education
    • Internet Safety
    • Mental Health
    • Advice For Dads
    • Looking After Yourself
    • Ask An Expert
  • Living
    Featured
    • A Day In The Life Of Designer Rachel Riley + First Look At SS21 Collections

      My Baba
      23 February, 2021
      Interviews, Living, Kids' Fashion
    Recent
    • 10 Best Podcasts For Mums And Mums To Be 2021

      My Baba
      9 April, 2021
    • Parental Control Episode 12: How To Craft Whether You’re 1 Or 100 With Nanny Anita And Maggy Woodley

      My Baba
      9 April, 2021
    • Our Shortlist Of The Best Reusable Nappies 2021

      Christina Walter
      9 April, 2021
    • Competitions
    • Lockdown
    • Kids’ Fashion
    • Nursery & Home
    • Fashion & Beauty
    • Health & Fitness
    • Activities & Days Out
    • London Life
    • Interviews
    • Travel
    • Food
  • Activities
    Featured
    • Simple friendship bracelets

      3 Simple Friendship Bracelets

      Nanny Anita
      22 January, 2020
      Blogger, Living, Crafts & Activities
    Recent
    • Parental Control Episode 12: How To Craft Whether You’re 1 Or 100 With Nanny Anita And Maggy Woodley

      My Baba
      9 April, 2021
    • fill in the shapes with blocks activity

      Fill in the Space with Blocks Activity

      Nanny Anita
      7 April, 2021
    • DIY nursery rhyme puppets

      DIY Nursery Rhyme Puppets

      Nanny Anita
      5 April, 2021
    • Halloween Crafts
    • Autumn Activities
    • Activities For Babies
    • Activities For Toddlers
    • Card Games For Kids
    • STEM Activities
    • Busy Bags
  • Reviews
    Featured
    • What Is A Hip Seat Carrier? And Why You Need This One In Your Life

      Ellie Thompson
      15 February, 2021
      Parenting, Baby, Living, Product Reviews, Car Seats & Travel, Baby & Toddler
    Recent
    • Our Shortlist Of The Best Reusable Nappies 2021

      Christina Walter
      9 April, 2021
    • Shop The Best Eco Friendly Toys For Kids

      Christina Walter
      8 April, 2021
    • Elegant And Light Outfits For Your Child’s Spring Wardrobe

      Christina Walter
      31 March, 2021
    • Prams & Pushchairs
    • Car Seats & Travel
    • Feeding
    • Bath & Bed
    • Toys & Books
  • Podcast

Author Pranita Salunke

Pranita Salunke

Pranita Salunke

Occupational Therapist & Preventative Cardiology Specialist

Pranita Salunke has more than two decades of experience as an Occupational Therapist and a Preventative Cardiology Specialist, working both for the National Health Service and via a Harley Street medical practice. She launched Pranita Vitality to help individuals improve their physical and mental health through a unique combination of modern medicine and ancient wellbeing philosophies including yoga, mindfulness and meditation. Pranita’s philosophy helps people to take a proactive approach to managing their own health, and she promotes this positive message through speaking to different communities, charitable organisations, large corporations and to the UK parliament.

Snacking When Stressed? Here’s How To Overcome Emotional Eating

Pranita Salunke
6 April, 2021
Expert, Living, Health & Fitness
It is a stressful time, so it should come as no surprise that many of us have been reaching for unhealthy snacks when things get tough. Does this sound familiar?
  • About Us
  • My Baba Privacy Policy
  • Terms and Conditions
  • Online Shop Terms & Conditions
  • Cookie Policy
  • Subscribe
  • Contact us
NEVER MISS A THING
Sign up to our newsletter and keep up-to-date with all things parenting, pregnancy and lifestyle. Never miss a story with our weekly newsletter, filled with the latest advice, fashion, product reviews, exclusive competitions and more.
Your information will *never* be shared or sold to a 3rd party.