Founder at www.foodforflora.com : prebiotics, probiotics, high fibre food & how to eat for a better microbiome.
On a mission to share easy ways to boost your beneficial gut bacteria, Food For Flora features family friendly recipes packed full of prebiotic, probiotic & high fibre ingredients, to fuel good gut flora for you & your family.
Diagnosed with an auto immune & auto inflammatory disorder during pregnancy, Rebecca has been learning & writing about the importance of the microbiome & good gut bacteria to our immune system & overall wellbeing ever since.
Rebecca also works as a digital marketing & brand strategy consultant on food & lifestyle brands.
Oven Baked Chicken in a Creamy Pesto Sauce with Prebiotic Cannellini Beans, Peas and Asparagus
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