Author Zoe Blaskey

Zoe Blaskey

Motherkind

Motherkind is a new wellbeing platform for mums. When wellbeing coach Zoe Blaskey became a mum two years ago she was surprised by two things: how unbelievably overwhelming it was and how little content and support was out there to help mums with their wellbeing. Convinced it wasn’t just her struggling, Zoe sent out a survey which was completed by over 120 mums. The results speak for themselves – over 90% said they struggled with anxiety, guilt and stress most days and 80% said they wanted support with it. The next day, Zoe set up Motherkind with a mission to help mums be kinder to themselves through the challenges of modern mum life. Starting with a podcast launched five months ago, Zoe is currently on her 12th episode and has interviewed famed wellbeing teachers such as Marianne Williamson, Chloe Brotheridge, Julie Montagu, Nicky Clinch and Suzy Reading and has tackled topics like self-care for busy mums, nutrition, meditation, anxiety, addiction, birth, yoga and recovery. The podcast is 5 star rated on I-tunes and is currently ranked 12th in kids and family. Through Motherkind Zoe regularly blogs, gives talks and runs events. She also helps mums 121 who may feel overwhelmed with guilt, stress and loss of self. Zoe has been called the “The Gabby Bernstein for mums” and spiritual teacher Marianne Williamson has endorsed her work. She is the motherhood contributor for Alternatively Healthy and an ambassador for wellness studio Eve and Grace.

Why We All Need to Make Friends with Our Mum Guilt

Zoe Blaskey

24 May, 2018

Parenting, Kids, Mum, Self Care

A recent study, showed that working mums and stay at home mums experience the same amount of guilt. This isn’t about whether we work or don’t work. It seems we’re living in a guilt epidemic - a survey I completed last year revealed 80% mums feel some level of guilt every day.

Top Ten Tricks & Tips: Mindfulness for Mums

Zoe Blaskey

14 May, 2018

Parenting, Mum, Living, Health & Fitness, Self Care

Founder of Motherkind Zoe Blaskey's top ten tips on mindfulness; how to enjoy the benefits of feeling more calm, less anxious and guilty.

UK Family Days Out: The Best Things To See And Do This Easter And Beyond

Does My Baby Have Colic? And Is There Anything I Can Do?

Keeping Safe In Hot Weather: Top 5 Tips For Summer Babywearing

Parental Control, Ep 59: All Things Tween And Teen Skincare With Skin Therapist Jeanie Cordy-Simpson

The Best Fitness Classes For Pregnant Women In London

Parental Control, Ep 60: Bestselling Author Milli Hill On The Realities Of Giving Birth

The 20-Week Ultrasound: What To Expect From The Anomaly Scan

9 Pretty-Everywhere Maternity Dresses For Your Summer Wardrobe

How To Ensure Your Baby Sleeps Safely To Reduce The Risk Of SIDS

Keeping Safe In Hot Weather: Top 5 Tips For Summer Babywearing

The NEW Consciously Curated Babycare Collection You Need To Know

Weaning Week: Dietitian Tips For Every Age And Stage

36 Family Friendly Pubs In Surrey The Kids (And You) Will Love

6 Jubilee Party Games For Kids (All You Need Is A Few Simple Props And Your Toniebox)

Does My Baby Have Colic? And Is There Anything I Can Do?

Sustainable Summer Style: 27 New-Ins From Frugi You’ll Love

Organic Baby & Toddler Bedding: Better For Children, Better For The Planet

Does My Baby Have Colic? And Is There Anything I Can Do?

Make A Splash With Our Pick Of Kids’ Swimwear

30 Great Toy Storage Solutions For Your Nursery

Zoe Blaskey

Why We All Need to Make Friends with Our Mum Guilt

Top Ten Tricks & Tips: Mindfulness for Mums