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Author Zoe Blaskey

Zoe Blaskey

Motherkind

Motherkind is a new wellbeing platform for mums. When wellbeing coach Zoe Blaskey became a mum two years ago she was surprised by two things: how unbelievably overwhelming it was and how little content and support was out there to help mums with their wellbeing. Convinced it wasn’t just her struggling, Zoe sent out a survey which was completed by over 120 mums. The results speak for themselves – over 90% said they struggled with anxiety, guilt and stress most days and 80% said they wanted support with it. The next day, Zoe set up Motherkind with a mission to help mums be kinder to themselves through the challenges of modern mum life. Starting with a podcast launched five months ago, Zoe is currently on her 12th episode and has interviewed famed wellbeing teachers such as Marianne Williamson, Chloe Brotheridge, Julie Montagu, Nicky Clinch and Suzy Reading and has tackled topics like self-care for busy mums, nutrition, meditation, anxiety, addiction, birth, yoga and recovery. The podcast is 5 star rated on I-tunes and is currently ranked 12th in kids and family. Through Motherkind Zoe regularly blogs, gives talks and runs events. She also helps mums 121 who may feel overwhelmed with guilt, stress and loss of self. Zoe has been called the “The Gabby Bernstein for mums” and spiritual teacher Marianne Williamson has endorsed her work. She is the motherhood contributor for Alternatively Healthy and an ambassador for wellness studio Eve and Grace.

Why We All Need to Make Friends with Our Mum Guilt

Zoe Blaskey
24 May, 2018
Parenting, Kids, Mum, Self Care
A recent study, showed that working mums and stay at home mums experience the same amount of guilt. This isn’t about whether we work or don’t work. It seems we’re living in a guilt epidemic - a survey I completed last year revealed 80% mums feel some level of guilt every day.
mindfulness for mums

Top Ten Tricks & Tips: Mindfulness for Mums

Zoe Blaskey
14 May, 2018
Health & Fitness, Self Care, Parenting, Mum, Living
Founder of Motherkind Zoe Blaskey's top ten tips on mindfulness; how to enjoy the benefits of feeling more calm, less anxious and guilty.
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