Author Zoe Blaskey

Zoe Blaskey

Motherkind

Motherkind is a new wellbeing platform for mums. When wellbeing coach Zoe Blaskey became a mum two years ago she was surprised by two things: how unbelievably overwhelming it was and how little content and support was out there to help mums with their wellbeing. Convinced it wasn’t just her struggling, Zoe sent out a survey which was completed by over 120 mums. The results speak for themselves – over 90% said they struggled with anxiety, guilt and stress most days and 80% said they wanted support with it. The next day, Zoe set up Motherkind with a mission to help mums be kinder to themselves through the challenges of modern mum life. Starting with a podcast launched five months ago, Zoe is currently on her 12th episode and has interviewed famed wellbeing teachers such as Marianne Williamson, Chloe Brotheridge, Julie Montagu, Nicky Clinch and Suzy Reading and has tackled topics like self-care for busy mums, nutrition, meditation, anxiety, addiction, birth, yoga and recovery. The podcast is 5 star rated on I-tunes and is currently ranked 12th in kids and family. Through Motherkind Zoe regularly blogs, gives talks and runs events. She also helps mums 121 who may feel overwhelmed with guilt, stress and loss of self. Zoe has been called the “The Gabby Bernstein for mums” and spiritual teacher Marianne Williamson has endorsed her work. She is the motherhood contributor for Alternatively Healthy and an ambassador for wellness studio Eve and Grace.

Why We All Need to Make Friends with Our Mum Guilt

Zoe Blaskey

24 May, 2018

Parenting, Kids, Mum, Self Care

A recent study, showed that working mums and stay at home mums experience the same amount of guilt. This isn’t about whether we work or don’t work. It seems we’re living in a guilt epidemic - a survey I completed last year revealed 80% mums feel some level of guilt every day.

Top Ten Tricks & Tips: Mindfulness for Mums

Zoe Blaskey

14 May, 2018

Parenting, Mum, Living, Health & Fitness, Self Care

Founder of Motherkind Zoe Blaskey's top ten tips on mindfulness; how to enjoy the benefits of feeling more calm, less anxious and guilty.

What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

Fertility In The Pandemic: What’s Going On?

COVID-19 And Fertility Treatment: What We Know So Far…

What IS The Perimenopause And What Does It Mean For My Fertility?

Celebrity Lisa Faulkner On Her Journey To Motherhood: Ectopic Pregnancy, The IVF Rollercoaster & Adoption

Egg Donation Abroad: Here’s How to Keep a Lid on Costs

Is a Fresh or Frozen Embryo Transfer Better?

Parental Control, Ep 9: Everything You Need To Know About Gut Health In Pregnancy & Babies

The Modern Midwife On Understanding The Postnatal Period

The Modern Midwife On Navigating Pregnancy And Preparing For Birth

AW20 Maternity Fashion: Tips & Picks For #RealBumps

Don't Panic! How To Survive The First 3 Months With Baby

10 Top Tips For Dealing With Picky Eaters

Shop Essential Products For Your Toddler

How To Teach Your Baby To Drink From An Open Cup

Six Must-Read Tips For Keeping Your Child Safe On TikTok

Every Mind Matters: Tips On How To Support Your Child’s Mental Wellbeing

Want To Know How To Handle Eczema Flare Ups?

Rediscovering The Art Of Self-Care Now The Kids Are Back At School

How To Talk To Your Child About Starting School: Top Tips From A Headmistress

Every Mind Matters: Tips On How To Support Your Child’s Mental Wellbeing

What Stroller Accessories Do I Really Need For Winter?

Watercolour Silhouette Pictures

3 Simple Friendship Bracelets

Watercolour Silhouette Pictures

Pasta Structures for Fine Motor Skill Development

Pom Pom Mazes

Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

What Stroller Accessories Do I Really Need For Winter?

The 5-in-1 Trike That Grows With Your Toddler

The Innovative Baby Bouncer That Keeps Your Baby Close

Zoe Blaskey

Why We All Need to Make Friends with Our Mum Guilt

Top Ten Tricks & Tips: Mindfulness for Mums