Author Zoe Blaskey

Zoe Blaskey

Motherkind

Motherkind is a new wellbeing platform for mums. When wellbeing coach Zoe Blaskey became a mum two years ago she was surprised by two things: how unbelievably overwhelming it was and how little content and support was out there to help mums with their wellbeing. Convinced it wasn’t just her struggling, Zoe sent out a survey which was completed by over 120 mums. The results speak for themselves – over 90% said they struggled with anxiety, guilt and stress most days and 80% said they wanted support with it. The next day, Zoe set up Motherkind with a mission to help mums be kinder to themselves through the challenges of modern mum life. Starting with a podcast launched five months ago, Zoe is currently on her 12th episode and has interviewed famed wellbeing teachers such as Marianne Williamson, Chloe Brotheridge, Julie Montagu, Nicky Clinch and Suzy Reading and has tackled topics like self-care for busy mums, nutrition, meditation, anxiety, addiction, birth, yoga and recovery. The podcast is 5 star rated on I-tunes and is currently ranked 12th in kids and family. Through Motherkind Zoe regularly blogs, gives talks and runs events. She also helps mums 121 who may feel overwhelmed with guilt, stress and loss of self. Zoe has been called the “The Gabby Bernstein for mums” and spiritual teacher Marianne Williamson has endorsed her work. She is the motherhood contributor for Alternatively Healthy and an ambassador for wellness studio Eve and Grace.

Why We All Need to Make Friends with Our Mum Guilt

Zoe Blaskey

24 May, 2018

Parenting, Kids, Mum, Self Care

A recent study, showed that working mums and stay at home mums experience the same amount of guilt. This isn’t about whether we work or don’t work. It seems we’re living in a guilt epidemic - a survey I completed last year revealed 80% mums feel some level of guilt every day.

Top Ten Tricks & Tips: Mindfulness for Mums

Zoe Blaskey

14 May, 2018

Parenting, Mum, Living, Health & Fitness, Self Care

Founder of Motherkind Zoe Blaskey's top ten tips on mindfulness; how to enjoy the benefits of feeling more calm, less anxious and guilty.

What is The True Impact of Diet, Fitness, Stress & Toxins on Your Fertility?

Fertility In The Pandemic: What’s Going On?

COVID-19 And Fertility Treatment: What We Know So Far…

What IS The Perimenopause And What Does It Mean For My Fertility?

Celebrity Lisa Faulkner On Her Journey To Motherhood: Ectopic Pregnancy, The IVF Rollercoaster & Adoption

Egg Donation Abroad: Here’s How to Keep a Lid on Costs

Is a Fresh or Frozen Embryo Transfer Better?

Parental Control, Ep 9: Everything You Need To Know About Gut Health In Pregnancy & Babies

The Hospital Bag – Leonora’s Guide On What To Pack

Routine In The Womb: How To Recognise What’s Normal For Your Baby

Pregnant In A Pandemic: Three Techniques To Help You Stay Calm & In Control

Don't Panic! How To Survive The First 3 Months With Baby

5 Tips For Caring For Babies Born With Clefts

How To Transition Your Newborn Seamlessly Into The Fourth Trimester

Easter Jars for your Table Centrepiece

Six Must-Read Tips For Keeping Your Child Safe On TikTok

How Can I Stop My Child Picking? Tips By Top Paediatrician

Looking For Flexible Work Around The Kids? You Need To Read This.

Dressing Baby for Bed: What to Wear in Different Temperatures

Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

Pasta Butterflies

Loo Roll Bald Eagles

My Baba Measure: What’s Hot This Week

3 Simple Friendship Bracelets

Pasta Butterflies

Loo Roll Bald Eagles

Plastic Bottle Wind Spinner

Create A Dinosaur Nursery With These Roar-Tastic Accessories & Interior Ideas

My Baba Measure: What’s Hot This Week

The Best Amazon Prime Essentials To Keep Everyone Cool This Summer

The Best Outdoor Toys For The Garden This Summer

Zoe Blaskey

Why We All Need to Make Friends with Our Mum Guilt

Top Ten Tricks & Tips: Mindfulness for Mums