Health Warrior's Top Tips | My Baba

Coconut Water is the drink of the Gods! 

More and more people are opening their minds and mouths to the incredible hydration of pure coconut water. Get on board and start drinking the nutrient-packed, potassium-stacked, mega-electrolyte coconut water! 

Meditation – never be too busy…

These days, it’s harder and harder to switch off with the efficiencies of the world around us speeding up our productivity on one hand, but perhaps putting us on a hamster wheel that’s hard to come off before it’s too late.

Take 20 minutes out to calm your mind and be still. It may take a lifetime to do but in attempting to do so you might feel half the benefit. Start today!

 

About The Author

Health Warrior

Health warrior is a mum of three and has been passionately living the healthy life for the past 11 years. Having lived in both New York and London, she has amassed a wealth of knowledge about health and nutrition products and that has helped transform her and her family and is thrilled to finally have an outlet to be able to share her tips. Health Warrior also brings us the highlights and picks from all the best food blogs out there, May you all live long and have fun!

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