This makes about 20 balls:


  • 7 dates, pitted and soaked in boiling water for 10 mins (keep liquid)
  • 2 heaped tbl of desiccated coconut
  • 5 heaped tbl raw cacao powder
  • 200g nuts – we split them between pecans, walnuts and hazelnuts but you can make up any you want
  • 1/3 of the date water


  • Blend all ingredients together. 
  • Form balls. 
  • Roll in coconut flakes at the end if you want for decoration.
  • Place balls in freezer for 30 mins and then you can store them in the fridge.