Parenting / 14 May, 2020 / Ellie Thompson
We welcome Mandy Gurney, health visitor, sleep expert, and the founder of Millpond Sleep Clinic, back to the show to talk about children’s sleep.
In this brilliant podcast, Mandy talks about everything from sleep patterns and body clocks to sleep problems and how to master the art of learning those all-important cues.
She makes establishing a sleep routine super simple in this episode, touching on sleep regression and different sleep patterns depending on stage and age. We also discuss sleep deprivation in parents and the benefits of power naps. There’s also some fantastic advice about transitioning from a cot to a bed.
Listen on Apple Podcasts
Listen on Spotify
Parental Control, Ep 7: How To Spot A Sleep Problem & Eliminate Bedtime Battles
Episode 6: How To Raise Well-Behaved Children & Why You Should Never Tell Your Child To Calm Down
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My Baba Measure / 24 May, 2023
