Parental Control is a monthly parenting and lifestyle podcast created by My Baba and hosted by the website’s founder Leonora Bamford. The first episode came about when Leonora became increasingly frustrated at how challenging it is to keep her children safe online and wanted to find out what teenagers really think about being online and staying safe. Parental Control is about feeling in control as a parent or prospective parent and feeling confident tackling problems head-on. Each month, we’ll discuss current and on-going issues that affect mums and dads throughout parenthood and tease out the solutions with the help of some brilliant guest and expert speakers.
Founder of Olivanna and my olivanna Janine Summers joins Ellie Thompson on the show to discuss the best skincare products for teens and tweens, sharing expert advice on teen acne, blackheads and other common skin complaints in children and young adults.
Listen on Apple Podcasts
Listen on Spotify
I just had the most amazing hour chatting with Melissa Hemsley. We talked about everything from her IVF journey and, in particular, the highs and lows that come with IVF to her favourite recipes and how she loves using up everything in the fridge – nothing goes to waste! Melissa talked about the beginning of her career and what got her into cooking, and also her love for charity work.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s editor Ellie Thompson welcomes actress, author, YouTuber and mother Clair Buckley to the show. Clair is married to James Buckley from The Inbetweeners, and together they have two sons, Jude and George. Ellie quizzes Clair about everything from family life with an Inbetweener, how they met, their mutual love for The Beatles and what life is like as host of such a popular YouTube show, At Home with the Buckleys.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s editor Ellie Thompson welcomes ‘mumologist’ and clinical psychologist Dr. Emma Svanberg to the show to celebrate the launch of her new book ‘Parenting for Humans’. Ellie quizzes Emma on a host of topics, from how our own childhoods dictate our parenting styles, how best to resolve conflict within family relationships and whether it’s possible to be the perfect parent.
Listen on Apple Podcasts
Listen on Spotify
On this week’s edition of Parental Control, founder of My Baba, Leo Bamford is joined by managing director and fashion designer Rachel Riley.
“I’ve known Rachel Riley for a long time and have been dressing all my children in her beautiful traditional clothes for over 13 years. Nobody does it better! With the Coronation on the horizon, I wanted to catch up with her to talk about everything from how she started over 25 years ago to what effects it has when royalty wears her clothing. Finally, we talked about business and her advice to budding entrepreneurs.” – Leo Bamford.
Listen on Apple Podcasts
Listen on Spotify
Does my child have ADHD? My Baba’s editor Ellie Thompson welcomes managing director and lead therapist of Headstuff ADHD Therapy, Sarah Templeton, to the show to discuss spotting the signs and symptoms of ADHD in young children.
Listen on Apple Podcasts
Listen on Spotify
In this episode NatureDoc’s Lucinda Miller joins Leo on the show to talk about how the food we eat affects our moods and why cooking from scratch gives our children the most nutritional benefits. They discuss how neurodiverse kids can fuel their bodies in the right way, as well covering the role of gut health, hormones, and what supplements our children should or could be taking.
Listen on Apple Podcasts
Listen on Spotify
For Children’s Mental Health Week, My Baba’s editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi. Allison joins Parental Control to discuss the benefits of mindfulness for kids, how it can positively impact their mental health and how Moshi’s recent collaboration with tonies® is making mindfulness even more accessible for kids.
Listen on Apple Podcasts
Listen on Spotify
Editor of My Baba Ellie Thompson welcomes maternal health advocate and journalist Clio Wood to the show to discuss the launch of her new book ‘Get Your Mojo Back’, which focusses on the topic of sex after birth.
This podcast episode breaks the silence around the topic no one is talking about: how to have enjoyable sex after birth, with some sound and sensitive advice on how to get your sex life back on track.
Listen on Apple Podcasts
Listen on Spotify
Leonora welcomes Probio7’s Nutrition Expert Rebecca Traylen to the podcast to discuss gut health.
“I could talk about gut health until the cows come home, so speaking to Rebecca was an absolute pleasure this morning. She is incredibly knowledgeable about the gut microbiome and agrees about the importance of the first thousand days. If you’re looking for a probiotic for anyone in the family, this podcast is for you.
Listen on Apple Podcasts
Listen on Spotify
Ellie Thompson welcomes top baby and child nutritionist Charlotte Stirling-Reed to the show to talk about toddlers and their eating habits. Charlotte troubleshoots a whole host of questions surrounding toddlers and mealtimes, sharing expert advice on how to make life around the dinner table a pleasant place to be.
Charlotte is the author of the Sunday Times bestselling How to Wean Your Baby and has just launched her new book, How to Feed Your Toddler.
Listen on Apple Podcasts
Listen on Spotify
Leonora Bamford welcomes nutritionist Gabriela Peacock to the show to discuss tween and teen nutrition. Leonora quizzes Gabriela about body image and how to handle those difficult conversations, the impact of hormones and diet on skin and useful supplements to boost nutrition and support hormonal changes.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes Lisa Lohiser and Corinne Eggleston from the Fisher-Price Play Lab to the show to talk about the best developmental toys and the role they play in Early Childhood Development. They discuss their top picks for baby and toddler gifts this Christmas, and how to engage with your child to get the most out of every play session.
When it comes to the best developmental toys for kids, they take a trip down memory lane to revisit the Fisher-Price toys from the ’80s, exploring how and why toys have evolved over the decades and which iconic toys are still standing the test of time today.
Lisa and Corinne unveil their new Play Programme in partnership with Family Action, why it’s an important resource for new parents, and where listeners can access free support, tips, advice and information on play and its impact on childhood development.
Listen on Apple Podcasts
Listen on Spotify
Ellie Thompson welcomes certified sleep consultant and children’s mental health practitioner Sophie Wilkinson to Parental Control to discuss baby sleep issues, covering everything from breaking bad habits to tips on implementing a calmer bedtime routine. Sophie has over a decade of experience working with thousands of families to help solve children’s sleep difficulties, and on the show today, we focus on baby sleep and the many issues surrounding routine, with suggestions on how to solve baby sleep issues with simple and effective tips you can try at home.
Listen on Apple Podcasts
Listen on Spotify
Ellie Thompson welcomes the UK’s leading baby, toddler and child sleep expert, the wonderful Alison Scott-Wright aka The Magic Sleep Fairy to talk about babies with reflux – how to spot it, what’s causing it, and when to get help.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson and Editorial Assistant and Toy Expert Christina Walter take to the mic to share their top twenty toy predictions for Christmas 2022, together with a run-down of each toy, and why they think these products are worthy of a place on any little letter to Santa.
Listen on Apple Podcasts
Listen on Spotify
“Today, I am very excited to be talking to Myleene Klass, who has been busy combining two of her passions as she unveils a brand-new album, My Lullabies: Motown. Having listened to the album recently with my kids, it contains a mixture of truly calming and angelic tracks which are perfect for winding down at night and creating a calm environment. I absolutely loved chatting to Myleene about the launch and hearing how it came about.” – Leo Bamford
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes midwife and influencer Illy Morrison to the show to discuss pregnancy woes and sleep. Getting a good night’s sleep is an essential human function to enable our mind to recharge and for our body to stay healthy and fight illness, however, pregnancy insomnia can hit at any stage and can have a huge impact on day-to-day life.
Listen on Apple Podcasts
Listen on Spotify
Founder of My Baba Leo Bamford welcomes Julia Martin, CEO of ISEB, The Independent Schools Examinations Board to the show to ask her some tough questions regarding the ISEB Common Pre-Test.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes Emma Armstrong aka The Naked Doula to the show to discuss the role of the doula throughout pregnancy and birth. Ellie quizzes Emma on a wide range of topics, including her top tips for labour and what to look for when choosing a doula. She talks about the importance of preparation, and how to make an informed choice about the birth you want to have.
Listen on Apple Podcasts
Listen on Spotify
Ellie Thompson welcomes influencer and creator of adulting honestly website Not So Smug Now Cat Sims to the show to talk about her brand new book, The First Time You Smiled, a baby record journal with attitude. Ellie quizzes Cat on the common misconceptions about having kids, and Cat opens up about her addiction to alcohol, and her family’s role in fuelling her desire to stay sober.
Listen on Apple Podcasts
Listen on Spotify
Listen on Apple Podcasts
Listen on Spotify
Leo is joined by the brilliant Kira Wong O’Conner, Instagram’s Public Policy Programme Manager, Nigel Clarke, Cbeebies presenter, and Zoe Baille, deputy CEO of The Mix to discuss Instagram’s new supervision tools and how we can make better use of our time.
Listen on Apple Podcasts
Listen on Spotify
Editor of My Baba Ellie Thompson welcomes clinical psychologist Dr Caroline Boyd to the show to talk about her new book, Mindful New Mum. Caroline talks specifically about coping during the fourth trimester and the messy reality of motherhood.
Listen on Apple Podcasts
Listen on Spotify
Leonora caught up with Silvia and Michelle who are behind a brilliant project led by the University of St Andrews to help people understand the actual genetic basis of learning differences. They’re bringing together parents, professionals and children with a SEN to find out as much information as they can to feed their research.
Please do get in touch with them if this resonates with you.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes bestselling author Milli Hill to the show to celebrate the launch of the revised edition of The Positive Birth Book and to discuss the realities of giving birth.
Listen on Apple Podcasts
Listen on Spotify
Leonora had a super quick catch-up with the incredible professional skin therapist Jeanie Cordy Simpson. The main item on the agenda was tween and teen skincare, the right products to invest in as well as every common skin complaint experienced in adolescence.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes Midwife Marley to the show to discuss common pregnancy complaints.
Marley takes a deep dive into the nitty-gritty of common pregnancy complications, including everything from constipation, piles and lightning crotch to leg cramps, varicose veins, spotting and discharge. Marley also explains the difference between morning sickness and hyperemesis gravidarum, and as with all of these health issues, when to get help.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes Guilty Mother blogger and tech entrepreneur Jo Wimble-Groves to the show to discuss mum-guilt and how best to juggle the work-family life balance. Jo also chats about what we can do to bring up confident children, and how we can help our kids overcome negative feelings of poor self-esteem and low self-worth.
Listen on Apple Podcasts
Listen on Spotify
Leonora welcomes CEO and Founder of Oxwash, Dr Kyle C Grant to the show. They discuss how Oxwash has reinvented laundry and dry cleaning services with an on-demand business using state-of-the-art low-impact washing technology. Kyle also shares a whole host of brilliant tips, hacks, and advice for washing as a family, with simple ideas everybody can implement at home.
Oxwash is offering our audience £10 off their first order with Oxwash with the code BABA10 – valid until June 30th.
Listen on Apple Podcasts
Listen on Spotify
Ellie Thompson welcomes English model, influencer and soon-to-be first-time mum Laura Coleman to the show to talk pregnancy, baby kit and her June arrival.
Listen on Apple Podcasts
Listen on Spotify
We welcome to the show Emma Bianco, founder of eco kids’ brand Pure Earth Collection. We ask Emma’s advice on how to create the perfect (non-toxic) nursery, the products to invest in, and the ones to avoid. We discuss a list of common kids’ clothes, bedding, products and toys responsible for causing harmful indoor air pollution and what alternatives we can be investing in.
Listen on Apple Podcasts
Listen on Spotify
Leo Bamford and Ellie Thompson team up with ‘Two New Mums’ Amy Voce and Jennie Longdon to chat pregnancy, birth and baby kit in this latest episode of Parental Control. Virgin Radio DJ, Amy Voce and Absolute Radio DJ, Jennie Longdon discuss birth plans, hospital bags, and the products they’re buying ahead of their imminent new arrivals.
Listen on Apple Podcasts
Listen on Spotify
The Blissful Baby Expert, Lisa Clegg, and parenting expert and tonies® ambassador, Sue Atkins join My Baba’s Editor Ellie Thompson to troubleshoot sleep issues in young children. Together, they explore everything from how to implement a healthy bedtime routine, to the importance of a bedtime story via a book or audio player like the Toniebox. They discuss the importance of consistency, as well as common issues surrounding naps and bedtime. They talk through problems of sleep regression, nightmares, stalling at bedtime, separation anxiety and waking too early. A must-listen!
Listen on Apple Podcasts
Listen on Spotify
Leo Bamford welcomes renowned psychotherapist, hypnotherapist and healer, Ruth Adams to the show to discuss child anxiety and to get her take on how to help our kids navigate these testing times. Ruth shares expert advice on what we can do in terms of reassuring our children amongst all the fear and uncertainty in the world right now.
Listen on Apple Podcasts
Listen on Spotify
Editor of My Baba Ellie Thompson welcomes social media’s favourite foodie father, Leith’s-trained chef Adam Shaw from At Dad’s Table to the podcast to discuss what to eat during pregnancy. Adam shares his favourite tried and tested recipes so you can be sure you’re eating the right nutritious food for you and your growing bump, every step of the way. He also shares his top tips on preparing for the fourth trimester, with batch cooking advice and the best and easiest recipes for a brand new family. A must-listen for any expectant mama.
Listen on Apple Podcasts
Listen on Spotify
Award-winning aesthetic skincare nurse Anna Baker joins us on the show again to chat winter skincare and how best to look after your skin during the colder months. Anna talks about everything from rosacea and different types of skin problems that can arise in winter, to Maskne and how to manage acne breakouts with continual mask-wearing. She also shares her must-use products for winter-proofing your skin.
Listen on Apple Podcasts
Listen on Spotify
To commemorate Children’s Mental Health Week, My Baba’s Editor Ellie Thompson welcomes shyness expert Nadia Finer to the show to talk about shy children. Nadia explains the science behind being shy, how it can affect mental health, and what we can be doing to help our shy children so they can gain confidence from a young age.
Listen on Apple Podcasts
Listen on Spotify
American entrepreneur and founder of Speechly Cliff Weitzman joins the show to talk with Leo about his text to speech app Speechify, and his own journey with dysleia. Cliff was diagnosed with dyslexia aged 9 and describes it as ‘the best day of his life,’ after experiencing so many struggles and hurdles with reading previously.
Listen on Apple Podcasts
Listen on Spotify
Ellie Thompson, Editor at My Baba welcomes the UK’s number one baby and children’s food expert Annabel Karmel back to Parental Control to talk about fussy eaters. We ask the tough question: are parents to blame for picky eating?
Annabel talks about how intolerances and allergies can play a role, and how best to deal with those to create a positive mealtime experience. She also divulges her top failsafe ways to get kids eating fruit and veg, and the best ways to get your little ones snacking sensibly.
Listen on Apple Podcasts
Listen on Spotify
My Baba Founder Leonora Bamford is joined on the podcast by parent coach Katherine Sellery, Founder of the Conscious Parenting Revolution. They discuss issues surrounding children and discipline, sibling bickering and childhood anxiety and why we might need to rethink our day-to-day strategies.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes Amanda Williamson from Future Health Biobank to discuss the importance of cord blood and stem cell banking. Amanda also shares her expert advice on the things to consider when choosing a stem cell bank for your child.
Listen on Apple Podcasts
Listen on Spotify
Jaime Amor is the superwoman behind global yoga brand, Cosmic Kids, and I was so excited to catch up with her in this latest episode of Parental Control. loved talking to her about her journey; from teaching yoga to filming her series and getting it out there worldwide. We discuss the immense impact lockdown has had on her brand and what it’s like to work with her husband, Martin Amor.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes life coach and boundary expert Michelle Elman to the show to talk about making new mum friends at the school gate. Ellie quizzes Michelle on what it is about the school run so many mums find terrifying, when to ignore, and when to say ‘no’, and how to find peace outside of the cliques.
Listen on Apple Podcasts
Listen on Spotify
Leonora welcomes Fast Change therapist James Hymers to the podcast to talk about everything from anxiety and stress to mental health and letting go of old fears and traumas. James explains why sleep, creativity, exercise and diet are so important to us all and why we should all spend less time on devices.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson is joined by award-winning Sunday Times bestselling author and Instagram sensation Rebecca Wilson to chat about weaning and family food, and to celebrate the launch of her new book, Family Comforts.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes obstetrician and gynaecologist Dr. Ellie Rayner to the podcast to discuss how previous types of birth can have an impact on future pregnancy and subsequent births.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes journalist and award-winning blogger Alison Perry to talk about everything from her award-winning website, Not Another Mummy Blog, to the launch of her new book, OMG, It’s Twins.
Listen on Apple Podcasts
Listen on Spotify
Leo welcomes Motherkind’s Zoe Blaskey to Parental Control to talk about the changes motherhood brings.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes guests Pinky Laing, Head of Partnerships for Tonies UK and Emily Best, Knowledge and Research Manager at the National Literacy Trust to Parental Control to discuss the benefits of audiobooks for children.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes psychotherapist, Emmy Brunner to the show to chat about the launch of her book, Find Your True Voice. A practical 11-step guide to healing, Emily discusses her perspective on childhood trauma and how she believes it can be the cause of the mental health issues we experience today.
Listen on Apple Podcasts
Listen on Spotify
Leo welcomes Internet Matters CEO Carolyn Bunting to the show to discuss how to keep kids safe online. Within this episode of Parental Control, we talk about everything surrounding internet safety for children, their digital lives, gaming, live streaming and the impact the online world is having on the wellbeing of our children.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s Editor Ellie Thompson welcomes midwife, stylist and content creator Sophia Ferrari-Wills to the show to talk interiors. They discuss everything from creating the ultimate nursery, to how the Tripp Trapp is Sophia’s ultimate piece of baby kit. You can also read the highlights of the interview here.
Listen on Apple Podcasts
Listen on Spotify
I spoke to Janet Lindsay, CEO of Wellbeing of Women today all about the most common women’s health issues from endometriosis to irregular bleeding and much more. Please listen, share with friends and start talking about these important issues that are affecting around half the nation.
Listen on Apple Podcasts
Listen on Spotify
Award-winning food blogger and author of “We’re Hungry” Ciara Attwell shares her top tips for feeding fussy eaters, her fail-safe go-to meals and how to save time and money when it comes to food shopping and cooking.
Listen on Apple Podcasts
Listen on Spotify
My Baba’s editor Ellie Thompson is joined on the show by Kate Davies, research, policy and information director from Tommy’s. This episode explores the reasons why women in the UK are being let down when it comes to a lack of support after a miscarriage, and how we can help by signing this petition.
Listen on Apple Podcasts
Listen on Spotify
Award-winning aesthetic nurse Anna Baker joins Leo on the podcast to talk all things skincare. Anna advises on the best skincare routine, as well as the growing popularity of retinoids, botox and fillers.
Listen on Apple Podcasts
Listen on Spotify
Annabel Karmel joins Leonora on the show to talk about weaning with tips for both puree or baby-led routes, allergies, snacks and how to encourage the kids to be more involved in the kitchen.
Listen on Apple Podcasts
Listen on Spotify
We invite maternity nurse aka The Blissful Baby expert Lisa Clegg to the show to discuss baby routine and sleep. Lisa shares her top tips, which include how to introduce a bottle to a breastfeeding baby and how having a routine doesn’t mean that you can’t go out for a day with friends. Our podcast on baby routine includes discussion about different ages and stages, with Lisa confirming that it’s not just down to luck when you have a baby that sleeps well.
Listen on Apple Podcasts
Listen on Spotify
World-renowned paediatrician and child development expert Dr. Harvey Karp joins Parental Control to talk with Leo about baby sleep. Includes top tip for new parents, including what to expect from your newborn, when to introduce a routine and advice on how to deal with the cot transition.
Listen on Apple Podcasts
Listen on Spotify
We invited child research psychologist Dr. Amanda Gummer to the show to answer some of our questions on homeschooling and family life in general right now.
Listen on Apple Podcasts
Listen on Spotify
My Baba founder Leonora Bamford welcomes parent coach Katherine Sellery, the founder of the Conscious Parenting Revolution to Parental Control to discuss a range of childhood issues including anxiety and self-esteem.
Listen on Apple Podcasts
Listen on Spotify
Paediatrician Dr Sophie Niedermaier-Patramani joins the show to talk about children’s winter health.
Listen on Apple Podcasts
Listen on Spotify
Sam Barclay, author of ‘I Wonder What It’s Like To Be Dyslexic’ joins Leo in this latest episode to talk about dyslexia.
Listen on Apple Podcasts
Listen on Spotify
One for the kids! Tune in and listen to the legendary Fireman Sam as he joins the podcast to talk to My Baba’s editor Ellie Thompson about bonfire night safety, as well as his adventures in Pontypandy.
Listen on Apple Podcasts
Listen on Spotify
Co-founder of It Happens Education Amy Forbes-Robertson joins the show to talk about sex education. Are you wondering how and when to have ‘the talk’? A must-listen for any parent wanting to discuss the topic of bodies and boundaries
Listen on Apple Podcasts
Listen on Spotify
Founder Childs Farm Joanna Jensen and consultant dermatologist Dr. Jennifer Crawley join Leo for this latest episode of Parental Control to talk about skincare. Topics covered range from how to look after a baby’s skin all the way up to tween issues and sun damage throughout the ages.
Listen on Apple Podcasts
Listen on Spotify
Head of Community Insight and Child Safeguarding at SuperAwesome, Craig Donaghy joins the show to talk about internet safety, and the role us as parents have to play.
Craig shares his views on popular social media platforms TikTok, Facebook and Instagram along with some expert advice on how our kids can use these apps in a safe and controlled way.
Listen on Apple Podcasts
Listen on Spotify
We’re joined by the incredible Lucinda Miller, clinical lead and founder of NatureDoc Clinic.
Lucinda joins the show this month to talk to about cows’ milk protein intolerance (CMPA) and the role of probiotics, gut bacteria, nutrition, and how to climb the milk ladder.
Listen on Apple Podcasts
Listen on Spotify
Nutritionist, naturopath and herbalist Rhaya Jordan joins the show to talk about how you can connect good and healthy food choices with family time.
This episode covers everything from weaning, snacking, vitamins and how to implement good healthy eating habits.
Listen on Apple Podcasts
Listen on Spotify
We welcome Mandy Gurney, health visitor, sleep expert, and the founder of Millpond Sleep Clinic, back to the show to talk about children’s sleep.
In this podcast, Mandy talks about everything from sleep patterns and body clocks to sleep problems and how to master the art of learning those all-important cues.
Listen on Apple Podcasts
Listen on Spotify
Julia Samuel is one of the wisest people on this planet and I am so happy to have her on Parental Control discussing what is going on both inside our brains and our bodies during this difficult time of isolation. At the time of our remote recording, the guidelines on isolation were rapidly changing, so I am sorry if anything discussed is out of date by the time you listen to this.
With all this stress on our bodies and minds at the moment, I called on dietitian and cordon bleu chef Jane Clarke to help answer some questions on how to nourish our bodies inside and out. We recorded this bonus episode remotely so I hope you can hear us clearly. Thank you to Jane for your words of wisdom!
This episode covers the following topics: foods to eat when you’re anxious, how to get a better sleep rhythm and how not to put on too much weight at this time.
We thought this brilliant episode with arts and crafts blogger and founder of Red Ted Art, Maggy Woodley and My Baba’s very own craft extraordinaire Nanny Anita was very timely for the moment. We really hope it sparks some great ideas for crafting and getting hands-on with the kids now and in the coming months.
This episode is about crafting, experiments and having fun with kids of all ages. We talk about fine motor skills and educational aspects to crafting and everything in between.
It’s amazing how much can be done with bits and bobs floating around the house. Crafting with kids definitely shouldn’t cost a fortune and I really hope you get inspired by these two crafty queens, whether it be a seasonal craft with the kids or a 5-minute rainy day activity.
This month, we welcome back to the podcast child psychologist and parenting coach Dr Maryhan Baker. In this episode we asked Maryhan’s advice on managing screen time, technology and how too much of it might be affecting our children’s behaviour.
My Baba founder Leo talks to influencer, interior decorator and TV host Sophie Stanbury about everything from beauty and fitness to finding that perfect work-family balance.
Living in London with her two boys, she shares her top tips on interiors, where to go in town and life as an influencer. This episode is full of Sophie’s tips and tricks on how to look good, including how she looks after her amazing mane of hair, to getting things done at home.
Listen on Apple Podcasts
Listen on Spotify
This month nutritionist Jane Clarke talks to Leonora all about gut health during pregnancy and in babies. What is a healthy gut microbiome? And how can you change it? We talk about gestational diabetes, c-sections and how to get your baby off to a good start.
Leonora invited nutritionist and dietician Jane Clarke on the show to talk about how gut health and the impact it has on our physical and mental health, and the simple changes we can make to improve our family’s health and wellbeing.
Listen on Apple Podcasts
Listen on Spotify
Are children born picky eaters or is it something they grow into? How does diet affect academic and mental performance? And should you ever feed your child snacks before bed?
My Baba founder Leonora invited Lucinda Miller, a naturopath and Functional Health Practitioner, on the show to talk about children and nutrition: why their first foods are so important; how we can teach children to look after their bodies and why she never talks to her own children about good food and bad food.
Listen on Apple Podcasts
Listen on Spotify
Why is sleep so important? How do you calm them down after a nightmare? And is there a perfect amount of sleep for your child?
Leonora invited Mandy Gurney, a health visitor, sleep expert and the founder of Millpond Sleep Clinic on the show to talk about children’s sleep problems, how to learn your child’s sleep pattern and the things that stop them dropping off to sleep at night.
Listen on Apple Podcasts
Listen on Spotify
Why don’t children do what you ask them? How do you help them understand when they’re embarrassing you? And what should you do when your child says ’I hate you’ ?
Leonora invited child psychologist and parenting coach Dr Maryhan Baker on the show to talk about behaviour and rewards, helping your child manage their emotions and why she believes parenting books don’t work.
Listen on Apple Podcasts
Listen on Spotify
How much is your gut having an impact on your health and wellbeing? You might be surprised…
Leonora invited nutritionist and dietician Jane Clarke on the show to talk about how gut health and the impact it has on our physical and mental health, and the simple changes we can make to improve our family’s health and wellbeing.
Listen on Apple Podcasts
Listen on Spotify
How can you assess how fertile you are? Does mental health have an impact on fertility? And are you falling for the common fertility myths?
Leonora invited fertility expert Zita West, who has helped thousands of couples through their pregnancy journey, on the show to talk to us about the common issues couples face when trying to conceive, lifestyle adjustments you can make to improve your fertility, and whether medical intervention is always necessary.
Listen on Apple Podcasts
Listen Spotify
Why do people get allergies? What does an allergic reaction look like? Are vegan and gluten-free diets contributing to intolerances? And how can we help our children develop healthy immune systems? Leonora invited Dr Tom York, full-time GP and first-time dad, on the show to talk about allergies, why allergy rates are increasing in children, how to spot an allergic reaction and whether our overly clean lifestyles are damaging to our health.
Listen on Apple Podcasts
Listen on Spotify
Why is sugar so addictive? Why are schools still feeding our children so many sugary treats? And how has eating sugar in our own childhoods affected our health and current relationship with the sweet stuff? Leonora invited Lizzie King, a nutritional health coach and founder of Lizzie Loves Healthy, onto the show to talk about sugar and the potential damage it’s doing to our children’s health.
Listen on Apple Podcasts
Listen on Spotify
Leonora interviews four teenage girls about their lives online. From the right age to give your child a smartphone to getting around safety barriers to what teens are doing to protect themselves on the internet, here’s what all parents should know about online safety.
Listen on Apple Podcasts
Listen on Spotify
We would love to hear your feedback, so don’t forget to leave a rating and comment. If you have any suggestions or things you’d like us to discuss, we’d love to hear from you too.
Email us info@mybaba.com
Tweet us @mybabatweets
Facebook message @mybabablog
Get us on Instagram @mybabainsta
All episodes will appear on our podcast page, so do keep checking back for the latest episode.
b_together, the most fabulous family destination are releasing a limited number of Summer Memberships. Enjoy 3 months membership from June to September in their St John’s Wood club. Your membership includes full access to the club floor, member events and coworking space, and credits to keep the kids entertained in creative classes and cook school… PLUS a 10% special discount on camps, private events and dining. The’ll even throw in guest passes so your friends can join the fun! Interested? Find out more here.
My Baba Measure / 24 May, 2023
