salmon

Food / 8 January, 2017 / My Baba

Slow-Cooked Salmon, Chickpeas, and Greens

Ingredients:

Salmon:

  • 2 tablespoons olive oil, plus more
  • 1 15.5-oz. can chickpeas, rinsed
  • ½ teaspoon ground cumin
  • Kosher salt and freshly ground black pepper
  • 1 garlic clove, thinly sliced
  • 1 bunch small mustard greens, ribs and stems removed, leaves coarsely chopped
  • 1 teaspoon honey
  • 4 6-oz. skinless salmon fillets

Vinaigrette and Assembly:

  • ½ small shallot, very finely chopped
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey
  • Kosher salt and freshly ground black pepper
  • ¼ cup olive oil
  • ¼ cup vegetable oil
  • 2 tablespoons capers, rinsed, patted dry

Method:

Salmon:

  • Preheat oven to 250°. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 Tbsp. oil in a medium bowl. Mash about half of chickpeas with a fork; season with salt and pepper. Transfer chickpea mixture to prepared dish.
  • Heat remaining 1 Tbsp. oil in a large skillet over medium-high heat. Cook garlic, stirring, until fragrant, about 30 seconds. Add mustard greens and cook, tossing, until slightly wilted, about 1 minute. Add honey and ¼ cup water; season with salt and pepper. Cook, tossing, until greens are completely wilted, about 2 minutes. Transfer to dish with chickpea mixture.
  • Season salmon with salt and pepper; arrange over greens and chickpea mixture and drizzle with oil. Bake until salmon is opaque in the centre, 30-35 minutes.

Vinaigrette and Assembly:

  • Whisk shallot, lemon juice, mustard, and honey in a small bowl; season with salt and pepper. Gradually whisk in olive oil; season with salt and pepper.
  • Heat vegetable oil in a small saucepan over medium-high heat. Cook capers until opened and crisp, about 30 seconds; drain on paper towels.
  • Drizzle salmon with vinaigrette and top with capers

 Recipe from bon apetit

In The Spotlight

Eaton Square Nursery Schools

At Eaton Square Nursery Schools, we offer a nurturing and stimulating environment for children aged 2 to 4 years old, with a rich and varied curriculum that encourages curiosity, creativity, and confidence. Our experienced and qualified staff are committed to supporting each child’s individual needs and interests. We have four nursery classrooms in two locations: Eccleston Square and Lupus Street. Eaton Square Nursery Schools children enjoy the benefit of priority admission to Eaton Square Prep School.

 

SHOP HERE

Latest posts

CVC word building activity

Blogger / 22 April, 2024

CVC Word Building Activity

Travel / 18 April, 2024

Autism-Friendly Family Travel: Tips For A Stress-Free Journey

Activities & Days Out / 18 April, 2024

8 Spring Activities To Get The Family Outdoors

My Baba Measure / 17 April, 2024

The Measure: What’s Hot For Parents & Kids

Expert / 17 April, 2024

Letting Go Of The Dummy: Timing And Tactics For Transitioning Away