It is an honour to be speaking to the community of My Baba. I am excited for the opportunity to share with you some of the often asked questions I get on what abdominal exercises are safe to do during pregnancy.
Hopefully, my video will explain why I believe in eliminating common abdominal exercises in favor of more gentle core exercises that will promote deeper toning and not put pressure on your expanding belly.
By Suzanne Bowen, Founder of SBf
Suzanne Bowen is founder of SBF and creator of BarreAmped and the Slim and Toned Prenatal Barre Workout.
