Something a little different for today’s Saturday breakfast. Enjoy!

This quick and easy breakfast is sweet, spic and sticky all in one. Quickly pan fry crushed cherry tomatoes with chilli and golden syrup. Spoon over crusty toasted bread.


Serves 4

  • 2 tbsp olive oil
  • 450g cherry tomatoes, halved
  • 1½ tbsp golden syrup
  • 2 tsp balsamic vinegar
  • 1 tsp dried chilli flakes
  • sea salt and freshly ground black pepper
  • crusty bread, for toasting
  • extra virgin olive oil or butter

How to:

Heat the olive oil in a frying pan. Add the cherry tomatoes and toss around over a medium-high heat for a couple of minutes until they are starting to soften.

Add the Lyle’s Golden Syrup, balsamic vinegar, chilli, salt and pepper. Cook for a minute or so, stirring gently, until the tomatoes are softened and thickening.

Meanwhile toast the bread and either spread with butter or drizzle with extra virgin olive oil.

Spoon the tomatoes over the top of the toast and serve.