What to expect from a hypnobirthing class, the benefits of hypnobirthing and the key ways hypnobirthing is different to the classic antenatal class.
Lesley Gilchrist, a registered midwife and co-founder of My Expert Midwife, shares her expert advice on epidurals, including the advantages, risks and complexities involved.
When I discuss anxieties surrounding interventions, they usually stem from fear of the unknown, loss of control or concerns about the reasons that these deliveries may be required. Women have often heard or read negative stories.
It may take years or even generations to turn birth around and get it back onto a course that truly serves every woman as an individual. But you, you are where this change starts. The change starts with you. Here’s what you can do.