dairy free meal ideas

5 Deliciously Healthy Dairy Free Recipes for Children

It can be tricky finding nutritional, tasty and appealing foods for dairy free kids. We've called on food writer and author Katriona MacGregor and nutritionist Emma Louise Pauline to share with us their five recommended recipes which include essential nutrients and minerals, as well as some delicious vegetables!

13 Go-To Dairy Free Packaged Snacks for Older Babies & Toddlers

I've found it really difficult introducing foods to my CMPA daughter, who suffered terribly with reflux, silent reflux and general gut issues up until around 7 months. She's almost one now, but she's still struggling on the first rung of the milk ladder. There aren't many dairy free snacks out there, but here are 13 of my go-to, all favourites of Maddie's.