This column is not a long one, and yet one I've spent so much time on. I've been painfully scouring the net and looking through ingredients' lists to find SOMETHING for the dairy and soya free kids out there.
I've found it really difficult introducing foods to my CMPA daughter, who suffered terribly with reflux, silent reflux and general gut issues up until around 7 months. She's almost one now, but she's still struggling on the first rung of the milk ladder. There aren't many dairy free snacks out there, but here are 13 of my go-to, all favourites of Maddie's.