The Do’s And Don’ts of Exercise in Pregnancy My Baba 8 June, 2015 Features, Health and Symptoms, Planning, Pregnancy Something our readers often ask us about is exercise during pregnancy. What's safe, and what's not. Dr Joanna Helcké is the lady behind the newly launched online subscription service. When I hear the word 'sub...
Expecting Mothers Can Stay In Shape During Pregnancy My Baba 16 April, 2015 Health & Fitness, Living We're always interested in hearing about ways to keep in shape during pregnancy and Kaitlin Gardner from An Apple Per Day has shared with us her experiences of what worked during her two pregnancies. Being p...
I Can Read by Nanny Anita Nanny Anita 13 January, 2015 Crafts & Activities, Features, Living Since my eldest charge started school I have been finding ways to help him with his sounding out and reading. After bath we would take wooden boards with words on from a Melissa and Doug game and try to sound t...
Exercise During Pregnancy – Protect Your Body & Baby Christine Bullock 15 December, 2014 Expert, Health and Symptoms, Pregnancy Research shows that pregnant women who stay active feel better, have a better delivery and recover faster. However, most of my clients come to me after finding out they are pregnant with a fear or mis-understan...
USEFUL YOGA STRETCHES FOR PREGNANCY My Baba 27 October, 2014 Expert, Features, Health & Fitness, Living Sitting cross legged or kneeling if its more comfortable, place your right hand down on the floor by your side and reach your left arm over. Feel the stretch down the side of your body and feel the opening betw...
Can Exercise Prevent Incontinence in Pregnancy? The Guide for Women Over 35 My Baba 20 October, 2014 Expert, Features, Health & Fitness, Health and Symptoms, Living, Pregnancy By Suzy Clarkson, author of Fit for Birth and Beyond, The Guide For Women Over 35 I had my first baby at 39. Prior to then my life had been largely career dominated and I didn't meet my husband until I was ...
Suzanne Bowen on Abs During Pregnancy Suzanne Bowen 20 August, 2013 Expert, Health & Fitness, Living, Planning, Pregnancy It is an honor to be speaking to the community of My Baba
Dalton Wong’s Second Trimester Exercise My Baba 22 November, 2012 Features, Health & Fitness, Health and Symptoms, Living, Pregnancy, Stages The second trimester is a great time to focus on a consistent exercise programme.
Pregnancy Exercise: Four Point Kneeling Tummy Vacuum My Baba 14 October, 2012 Health & Fitness, Health and Symptoms, Pregnancy Four Point Kneeling Tummy Vacuum This exercise is one of the most important exercises for before
How to Keep Fit and Healthy During Pregnancy My Baba 5 October, 2012 Features, Planning, Pregnancy, Stages Pregnant or not pregnant you should never count calories.
