If you're still figuring out how to honour that all-important New Year's resolution of getting fit, we've got just the solution for you: get online. With Echelon's membership packages, you've got instant access...
This smart bike comes with a year's free membership and access to thousands of live and on-demand cycling classes led by world-class instructors, so you'll never have to pay out for a gym subscription again.
Check out this fabulous selection of home fitness equipment perfect for a home workout.
London has a wealth of prenatal and postnatal workout classes to guide you through pregnancy fitness safely, here are our recommendations.
Pregnancy is a long-term journey where your body is changing every day – it would be unnatural and unrealistic to expect things to simply return to ‘normal’ overnight.
There are a few things you can do to help support your body in moderating the factors that cause cellulite to form and stay.
There are many benefits as to why you should introduce gentle exercise into your weekly routine. We outline the positive outcomes of exercising with a newborn.