Super-nutritionist Amanda Hamilton shares her top tips to curb the cravings, reduce your sugar intake and ensure you can maintain a healthy lifestyle with added superfoods.
A mouth-watering recipe of avocado, rocket, tomato and walnut toast great for a lunchtime from California Walnuts.
A delicious crisp tikka fish with crushed minty peas recipe from Waitrose.
Salmon, cavolo nero and sweet potato gratin from Discover Cavolo Nero.
Creamy cavolo nero and chestnut stir-fry recipe from Discover Cavolo Nero.
A healthy roasted baby carrot salad with walnuts, chickpeas and feta recipe by Dr Joan Ransley, Love Your Gut.
Check out our list of dessert recipes that make the most of the delicious summer berries currently in season. Perfect for a sunny day!
Juliette Bryant has the delicious Vegan Lasagne recipe in her new book, ‘Superfoods & How to Use Them’ great if you want to eat healthy in pregnancy.
Garlic Shrimp Tortellini Ingredients: 8 oz store-bought tortellini Water, for boiling 2 tablespoons olive oil 2 cloves garlic, minced 4 oz peeled and deveined More
Ingredients: chorizo 125g, diced into 1cm chunks olive oil butterbeans 400g tin, drained and rinsed mixed red or yellow tomatoes 500g, the rest roughly More
Pesto Zuchinni with Sundried Tomatoes Ingredients: pesto sauce 1-2 medium zucchinis 1/3 cup cooked quinoa sundried tomatoes pine nuts Method: Cook the quinoa according to More