The #TBT Debate: The Foundations To A Healthy Pregnancy Zita West 14 September, 2017 Expert, Health & Fitness, Living, Nutrition, Planning, Pregnancy This week for our #TBT debate, we repost an article from 2014 on how you should nutritionally prepare for pregnancy. Did you start any healthy routines before you got pregnant, and how easy did you find it to s...
Calm Parents, Happy Kids: The Secrets of Stress-free Parenting Dr Laura Markham 19 November, 2015 Expert, Kids, Parenting Most parents think that if our child would just “behave,” we could maintain our composure as parents. But the truth is that managing our own emotions and actions is what allows us to feel calm as parents. Ulti...
Headspace on Meditation for Children My Baba 30 September, 2014 Expert, Features, Health & Fitness, Kids, Living, Parenting Andy Puddicombe is the voice of Headspace. At the age of 22, Andy Puddicombe left England to follow his interest in meditation. This brought Andy all over the world which culminated in him being fully ordained ...
Jane Clarke’s Shopping Tips Jane Clarke 26 September, 2014 Food, Products Shopping for food is a huge part of our lives, occupying quite a bit of our time and budget. Yet with some straightforward organisation so that none of that time and budget is wasted, buying food that you know ...
Why Eat Seasonably? My Baba 22 September, 2014 Health & Fitness, Living Any idea when courgettes come into season? How about cucumbers? No? Don't worry, you're not alone. Research shows that most people aren't sure when most British fruit and vegetables are in season which is a rea...
7 Quick and Healthy After School Snacks Cooking Them Healthy 19 September, 2014 Expert, Features, Food, Health & Fitness, Living, Recipes We are all familiar with challenges of post-school hunger and the frequent requests for snacks & treats at the school gates. It can however become tricky to provide little ones with something both nutritiou...
Soil Association on Organic Food My Baba 15 September, 2014 Kids, Parenting Surprise, surprise …organic is better. “How we farm can affect the quality of the food we eat” proclaims the Soil Association webpage. It astounds me that this isn't obvious, but then we've had children vis...
A Day in the Life of a British Friesian Called Rosie My Baba 8 September, 2014 Features The Daylesford dairy herd are pedigree British Friesians selectively bred for sustainable traits and longevity of life. Meet Rosie one of Daylesford's trusty British Friesians: Life at Daylesford for a Briti...
Jane Clarke on What Do Toddlers Need? Jane Clarke 8 September, 2014 Expert, Kids, Parenting Increasingly active, your child is busy exploring and learning about her world. Food plays an important part in her life as she discovers new tastes and textures, and learns to feed herself. With simple routine...
Calgary Avansino’s 5 Easy Tips for Healthier Kids’ Meals My Baba 8 September, 2014 Food, Health & Fitness, Living, Recipes By Calgary Avansino, Wellness Expert and British Vogue - Contributing Editor A Better Tomato Sauce When looking for a quick and easy dinner to rustle up, many parents resort to pasta with tomato sauce....
