Ingredients
a large handful of your favourite leafy greens
1 carrot, peeled
200ml pomegranate juice
a small handful of Brazil nuts
a small handful of pumpkin seeds
1cm fresh ginger
a larg...
This article is a must-read. Hands up those of you who, like me, can't stop with the sugar addiction? I reward myself each morning when I get into work with a chocolate bar. I have to stop. Are you in the same ...
We've asked Clean and Lean expert James Duigan to talk to us about clean foods - what they are, and why they're so good for you.
1) They haven't changed a great deal from their natural state
For example,...
I'm a huge fan of the Duigans. They say that eating clean does not involve diet or deprivation, which is music to my ears. As a matter of fact, the Duigans' Clean and Lean philosophy is simple: be kind to yours...
NEVER MISS A THING
Sign up to our newsletter and keep up-to-date with all things parenting, pregnancy and lifestyle. Never miss a story with our weekly newsletter, filled with the latest advice, fashion, product reviews, exclusive competitions and more.
Your information will *never* be shared or sold to a 3rd party.