New Mum

What Is A Birth Debrief? And How To Deal With Maternal Burnout

Midwife Illiyin Morrison shares her advice on the importance of a birth debrief and how to deal with maternal burnout. 

C-Section Pain: What Normal, What’s Not And How To Cope

Dr Deepak Ravindran on c-section pain, what to expect, what’s normal, and how to cope with Caesarean pain and complications after birth.

Parental Control, Ep 62: Meeting Your Baby For The First Time And Coping During The Fourth Trimester

Editor of My Baba Ellie Thompson welcomes the author of new book Mindful New Mum, clinical psychologist Dr Caroline Boyd to the show.

10 Things You Need To Know About Postpartum Anxiety

Here’s everything you need to know about postpartum anxiety, according to Bupa’s Clinical Lead for Mental Health, Glenys Jackson.

Attention New Mums Returning To Work After Maternity Leave! Must-Read Support And Advice

Are you a new mum returning to work after maternity leave? Each person will feel differently about returning to work after having a baby. More

Everything You Need To Know About Breastfeeding And Pumping

Midwife and lactation consultant Beth Graham tells us everything we need to know about breastfeeding and pumping.

How Singing Can Positively Affect Mental Health In New Mums

PND is more prevalent than you might think. It affects more than 1 in 10 women within the first year of giving birth, and that’s only the ones we know about.

Are You In A Toxic Relationship With Wine? Mummy Marketing And The Grey Area Drinking Epidemic

What is it you need? What support have you got? How is your mental health? Have you had trauma in your life? Are you really ok?

Our Resident Maternity Nurse on Bringing Your Baba Home

I’m worried about bringing my newborn home. I don’t even know how to change a nappy. Is

breastfeeding challenges

Scenarios and Solutions: What to Do When Breastfeeding is a Challenge

Breastfeeding should be the most natural and easy thing to do, but many new mums have found that this isn’t always the case!

Top Tips On Returning to Work After Maternity Leave

Fancying a career change when you start working again? Some mums will return to the same job, but it’s a great excuse to do something different too!

19 Stylish Nursing Tops for Summer

We’ve searched the net to find the best selection of nursing tops this summer for easy breastfeeding.

Post Pregnancy Nutrition

Important Advice on Post-Pregnancy Nutrition

In the weeks after welcoming your bundle of joy into the world, you may find yourself eager to lose your pregnancy weight and fit More