Midwife Illiyin Morrison shares her advice on the importance of a birth debrief and how to deal with maternal burnout.
Dr Deepak Ravindran on c-section pain, what to expect, what’s normal, and how to cope with Caesarean pain and complications after birth.
Editor of My Baba Ellie Thompson welcomes the author of new book Mindful New Mum, clinical psychologist Dr Caroline Boyd to the show.
Here’s everything you need to know about postpartum anxiety, according to Bupa’s Clinical Lead for Mental Health, Glenys Jackson.
Are you a new mum returning to work after maternity leave? Each person will feel differently about returning to work after having a baby. More
Midwife and lactation consultant Beth Graham tells us everything we need to know about breastfeeding and pumping.
PND is more prevalent than you might think. It affects more than 1 in 10 women within the first year of giving birth, and that’s only the ones we know about.
What is it you need? What support have you got? How is your mental health? Have you had trauma in your life? Are you really ok?
I’m worried about bringing my newborn home. I don’t even know how to change a nappy. Is
Breastfeeding should be the most natural and easy thing to do, but many new mums have found that this isn’t always the case!
Fancying a career change when you start working again? Some mums will return to the same job, but it’s a great excuse to do something different too!
We’ve searched the net to find the best selection of nursing tops this summer for easy breastfeeding.
In the weeks after welcoming your bundle of joy into the world, you may find yourself eager to lose your pregnancy weight and fit More
