Here’s everything you need to know about postpartum anxiety, according to Bupa’s Clinical Lead for Mental Health, Glenys Jackson.
What’s the difference between the Baby Blues and postnatal depression? What makes somebody more vulnerable, and what can I do to manage PND?
If you are aware and knowledgeable about how the mind can get affected post-birth you can better lookout for the signs and signals that you may need more support.
Mind coach, counsellor and author Anna Williamson on how to manage postnatal depression.
