Stay fit and active throughout your pregnancy with one of these pregnancy yoga classes in London with specialist teachers to guide your practice.
Can I carry on with yoga practice throughout my pregnancy? Should I practice different poses for different trimesters?
Founder and owner of Transition Zone Claire Finlay advises which exercises to do during each trimester of your pregnancy.
Pregnancy is the perfect time to be practising yoga. Here’s Tara Lee’s quick guide to 5 yoga poses perfect for pregnancy.
