Pregnancy Yoga

London’s Best Pregnancy Yoga Classes Plus Easy At-Home And Online Options

Stay fit and active throughout your pregnancy with one of these pregnancy yoga classes in London with specialist teachers to guide your practice.

A Guide To Pregnancy Yoga: Everything You Need To Know

Can I carry on with yoga practice throughout my pregnancy? Should I practice different poses for different trimesters?

The Best Exercises To Do Throughout Your Pregnancy

Founder and owner of Transition Zone Claire Finlay advises which exercises to do during each trimester of your pregnancy.

5 Yoga Poses Perfect for Pregnancy

Pregnancy is the perfect time to be practising yoga. Here’s Tara Lee’s quick guide to 5 yoga poses perfect for pregnancy.