The Hospital Bag – Leonora’s Guide On What To Pack
For my first baby, I must have taken three suitcases - half of which remained unopened - but for my second and third, I managed to pare it down to the essentials.
Routine In The Womb: How To Recognise What’s Normal For Your Baby
June marks the fourth national awareness month for the thought-provoking campaign, Routine in The Womb.
Pregnant In A Pandemic: Three Techniques To Help You Stay Calm & In Control
Fertility and birth specialist Kristin Hayward talks us through ways we can reduce stress levels, step away from Covid-19 and keep our baby happy when pregnant in a pandemic.
How To Look After Your Maternal Mental Health
Registered midwife and founder of My Expert Midwife shares her advice on maternal mental health to help new and expectant mums to understand this distinction and raise awareness of the support available to those who may be suffering with mental health issues.
COVID-19 And Fertility Treatment: What We Know So Far…
Struggling with subfertility no matter when, always brings pain and suffering but never has this pain been more pronounced than in this pandemic.
Epidural 101: Everything Expectant Mothers Need to Know
Lesley Gilchrist, a registered midwife and co-founder of My Expert Midwife, shares her expert advice on epidurals, including the advantages, risks and complexities involved.
Expert Reveals Pregnancy Exercise Mistakes You’re Making
Pregnancy and postnatal fitness expert Dr. Joanna Helcké talks to us about the common mistakes we all make when exercising during pregnancy.
Pregnancy Heartburn: Why It’s Happening And How To Cope
Heartburn is probably one of the most common ailments women suffer during pregnancy. While it is not threatening to your pregnancy or your baby, it sure can be uncomfortable you.
5 Tips To Protect Your Immunity During Pregnancy
Pregnant women have been placed in a vulnerable group for coronavirus by the UK Chief Medical Officer on 16th March 2020, why is that, and what can you do to boost immunity during pregnancy?
