Some important considerations for any expectant parent in light of the new lockdown restrictions to help you stay safe and stay well during your pregnancy and as you approach birth.
A birth is considered premature if it occurs before the 37th week of pregnancy. There are three different categories of premature birth based on gestational age which each carry their own risks and individual needs for specific care.
If you are serious about conceiving or wanting more energy, or you want to get your hormones back in check, because you feel like your emotions are out of control, the first thing I would suggest you do is start following an anti-inflammatory diet.
Are you looking for a birthing playlist? Here's a list ot the most popular songs to give birth to, including hits by Ed Sheeran and Adele.
Dr. Sophie Niedermaier Patramani talks to us about newborn baby myths, and how to survive the first three months with your new baby.
Can I carry on with yoga practice throughout my pregnancy? Should I practice different poses for different trimesters?
Poor oral health, especially gum disease during pregnancy, has been associated with low birth weight, pre-eclampsia and pre-term birth in addition to general health issues related to heart and respiratory disease as well as gestational diaebetes.
In the postnatal series Marie Louise, The Modern Midwife runs through key things that will help you to plan for the first three months with your baby, which is commonly known as the fourth trimester.