Routine

How Best To Prepare Your Children For The Clock Change

The clocks go back on Sunday 28th October. Here’s how you can prepare your little ones for a seamless transition…

How To Adjust To The Back To School Sleep Routine

Experienced Sleep Consultant Maryanne Taylor talks to us about re-establishing a “normal” sleep routine, which starts and ends with bedtime.

Parental Control, Ep 52: Common Toddler Sleep Problems Solved With Top UK Experts Lisa Clegg And Sue Atkins

Issues discussed in this episode include how to implement a healthy bedtime routine, the importance of consistency, as well as common issues surrounding naps and bedtime, including sleep regression, nightmares, stalling at bedtime, separation anxiety and waking too early. A must-listen! 

12 Must-Read Tips To Prepare Your Kids For The Clock Change

Lucy Shrimpton, Sleep Expert and founder of The Sleep Nanny® shares her advice on how to ensure the transition of the clock change is as easy as possible. 

sleep training

Choosing The Right Way To Sleep Train Your Baby

If you and your baby are struggling with lack of sleep, you might like to look at some options and see what sleep training actually entails.

Toddlers And Naptime: Here’s Everything You Need To Know

Sleep Expert and Founder of The Sleep Nanny Lucy Shrimpton shares her advice on toddlers and naptime.

Parental Control, Ep 27: Why A Routine Is So Important From Day One With The Blissful Baby Expert Lisa Clegg

It’s Sleep Awareness Week this week, so I thought it would be very apt to invite maternity nurse and baby expert Lisa Clegg to the show to discuss baby routine and sleep.  

12 Steps To Newborn Sleep: Simple Tips You Need To Know

Does becoming a parent mean frequent night waking and generally months of sleep deprivation? Not necessarily! Read these twelve newborn sleep tips by baby sleep exert, Charmian Mead.

Does My Baby Need A Routine?

When can I get my baby into a routine? Are routines bad for new babies? Can I have a routine if I’m breastfeeding?

My 5-Month Old Baby is Refusing to Sleep… I Need Help!

I’m absolutely done in today. I had to leave my five month old baby with my mother in law and go and sit in the car and cry.

baby-sleep-routine

What’s Stopping Your Child from Sleeping Like a Baby?

An article outlining some of the most common sleep issues in babies, with advice to help you figure out what’s going on and most importantly, how to solve sleep problems.

Routine and Sleep

A Quick Q&A with The Blissful Baby Expert on Routine & Sleep

The Blissful Baby expert answers your reader questions on baby and toddler sleep and routine in a live Twitter chat – here are the results!

How To Produce The Perfect Sleep Routine For New Babies

Sleep, or the lack of it, is probably the most widely written about and discussed topic within the entire range of baby care issues.