The clocks change on Sunday 31st October 2021 and this 60-minute leap can often make sleep difficult for babies and children. Sleep expert Dave Gibson shares his top advice and practical tips on how to prepare.
Parental Control, Ep 52: Common Toddler Sleep Problems Solved With Top UK Experts Lisa Clegg And Sue Atkins
Issues discussed in this episode include how to implement a healthy bedtime routine, the importance of consistency, as well as common issues surrounding naps and bedtime, including sleep regression, nightmares, stalling at bedtime, separation anxiety and waking too early. A must-listen!
Sleep Expert and Founder of The Sleep Nanny Lucy Shrimpton shares her advice on toddlers and naptime.
Parental Control, Ep 27: Why A Routine Is So Important From Day One With The Blissful Baby Expert Lisa Clegg
It’s Sleep Awareness Week this week, so I thought it would be very apt to invite maternity nurse and baby expert Lisa Clegg to the show to discuss baby routine and sleep.
Does becoming a parent mean frequent night waking and generally months of sleep deprivation? Not necessarily! Read these twelve newborn sleep tips by baby sleep exert, Charmian Mead.
I'm absolutely done in today. I had to leave my five month old baby with my mother in law and go and sit in the car and cry.