In this guide, we’ll explore some of the essential vitamins within their collection, highlighting their benefits and demonstrating how seamlessly they can be integrated into your healthy lifestyle.
Article from Bianca Parau, Senior Paediatric Dietitian all about Vitamin D, where it comes from and why it is so important for our kids.
Most mums-to-be understand the importance of folate or folic acid for a healthy pregnancy. But did you know that iron is equally important, for both mother and baby? Too little iron during pregnancy has also been linked to low birth weight, premature delivery and an increased risk of bleeding after birth.