Founder of My Baba Leo Bamford welcomes pelvic health physiotherapist and author Clare Bourne to the show to learn about the importance of the pelvic floor.
The average age of menopause in the UK is 51, but it can generally occur anywhere between 45 and 55 years of age.
Many women begin to experience a range of common symptoms such as hot flushes, vaginal dryness, changes in mood, brain fog, digestive issues and poor sleep, amongst others.
Alice Gendron, the author behind “The Mini ADHD Coach,” dives into the reasons behind her decision to undergo an adult ADHD assessment.
Dr Albena Kovacheva’s insights into what you can potentially expect to happen to your hair during pregnancy and after giving birth.
NHS GP Doctor Dr Raj Arora shares the low-down on symptoms of breast cancer, what to look out for and when to get help.
Loved by Kourtney Kardashian, Olivia Colman and Wayne Goss to name but a few, this gentle silicone LED mask is specially designed for your chest and neck.
Cycle syncing can help you achieve the maximum benefit from your workout.
Often referred to as the third stage of labour, after delivering the baby, the final stage is to deliver the placenta, commonly known as the ‘afterbirth.’
Dr. Raj Arora shares the difference between endometriosis and adenomyosis with this in-depth article Endometriosis affects 1 in 10 women and those assigned female More
GP and menopause specialist, Dr. Louise Newson, answers your essential questions about perimenopause, early menopause, and Premature Ovarian Insufficiency or POI.
Why is the immune system so important? What are the possible causes of low immunity, and which foods should I be eating and avoiding? What are the best supplements to take for improved immunity?
Bloss, the home of parenting experts introduce reflexologist and female health specialist Meg Murray Jones to discuss cycle syncing. What IS cycle syncing, and More
Do you know how to check for what’s normal, and what’s not? The stats show that 1 in 3000 women will be diagnosed with breast cancer during pregnancy alone.
Pregnancy is a long-term journey where your body is changing every day – it would be unnatural and unrealistic to expect things to simply return to ‘normal’ overnight.
Talking about periods to your toddler or young child might not exactly be at the top of your to-do list, but here are nine reasons why you might in fact want to consider talking with your young son or daughter about the menstrual cycle.
Heavy periods are common, with many women describing their periods as heavy, but it can be difficult to know if your periods are normal or something you should get checked and treatment for.
Janet Lindsay, CEO of Wellbeing of Women joins the podcast to discuss the taboos surrounding the most common women’s health issues.
What you eat and the exercise you do can help to reduce your PMS symptoms and leave you feeling better than ever.
The symptoms of ovarian cancer can be similar to those of other conditions, so it is important to understand what to look for.
An expert article by Dr Preethi Daniel, Clinical Director from London Doctors Clinic on the different side effects of your period during the winter.
The importance of regular smears cannot be overestimated. In the UK, approx 9 cases of cervical cancer are diagnosed every day.