Food / 25 February, 2018 / My Baba

Thai Chicken & Grains with Pineapple

Preparation time: 5 minutes

Cooking time: 10 minutes

Serves: 2 – 3

Ingredients

  • 1 tbsp sunflower or vegetable Oil
  • 150g frozen fine whole green beans, ends trimmed
  • 1 onion, chopped
  • 1 red pepper, deseeded and sliced
  • 300g pack Waitrose Chicken Breast Chunks in an Aromatic Green Thai Marinade
  • ½ small Pineapple, skinned, cored and cubed to give 200g flesh
  • 250g pack Waitrose Love Life Spelt, Quinoa, Red Rice & Wild Rice
  • 1 tbsp light soy sauce (optional)

Method

  1. Heat 2 tsp oil in a large wok or frying pan, then add the beans and cook over a high heat for 5 minutes, to defrost. Add the onion and pepper and fry for 3-5 minutes more, until the vegetables start to soften. Tip onto a plate.
  2. Add the remaining oil to the pan, then fry the chicken for 3 minutes, stirring continuously, until browned on the outside. Add 2 tbsp cold water, then cover the pan and simmer for 5-7 minutes until the meat is cooked through.
  3. Stir in the pineapple and the grains, then return the vegetables to the pan. Stir-fry until piping hot. Splash in the soy sauce (if using), toss well, then serve.

Recipe and image courtesy of Waitrose.com

In The Spotlight

Start-Rite First Walking Shoes

As soon as your little one begins to explore outside on two feet, they need to have the right sort of protection and support. The diverse range of styles and fits available at Start-Rite Shoes are sure to suit the specific needs of your toddling explorer. Made from durable soft leathers and ultra-flexible lightweight soles, their gorgeous range is designed to suit the natural walking style of your child during this important developmental phase.

 

SHOP HERE

Latest posts

Kids / 17 May, 2024

Where To Shop Preloved, Second-Hand And Rental Clothes For Kids

Living / 16 May, 2024

Best Coding Classes For Kids

Living / 16 May, 2024

15 Best Everyday Sunscreens For Your Face

Food / 15 May, 2024

Rainbow Fruit Pizza

My Baba Measure / 15 May, 2024

The Measure: What’s Hot For Parents & Kids