Feeding / 6 May, 2021 / Leo Bamford

The Hospital Bag: Leonora’s Guide On What To Pack

What to pack in your hospital bag? Packing a hospital bag is very personal and I can only tell you what was useful to me when I was in the hospital. For my first baby, I must have taken three suitcases – half of which remained unopened – but for my second and third, I managed to pare it down to the essentials.

The hospital bag

Storksak do this amazing Cabin Carry-On for travel (pictured above), but I think it’s also perfect for hospital. It’s a water resistant, wheeled bag which has a genius foldaway hanging organiser and loads of nifty pockets. You can buy it here.

You may or may not find this useful but here are the things that I packed third time around:


I took a packet of Bridget Jones pants from Marks & Spencer with me, one size too big! I also love Victoria’s Secret hipster knickers. The comfier the better!

5-pack cotton rich briefs, Marks & Spencer

Lace hiphugger panty, Victoria’s Secret


I have huge boobs so I took a few easy crop-tops and a couple of nursing bras (essential if you’re going to breastfeed). Only buy a couple as you grow a few sizes once the milk comes in. I love figleaves as they have a vast selection. I think breast pads are a waste of time in hospital for the same reason. I also found a huge selection on JoJo Maman Baby and wore lots of the Emma Jane lace-trim maternity and nursing bras.

You might also like: Shop 100% Sustainable And Ethical Maternity Fashion For Your Spring Wardrobe

Nighties and pyjamas

Don’t forget to pack nighties in your hospital bag, they’re essential if you’re having a C-section. I took a couple of pairs of each. I love the feel of the jersey pyjamas from Eberjey. Seraphine and ASOS also have a great selection that is good for nursing.

Slippers or cashmere socks

Hospital floors can sometimes be a bit grim, and I didn’t step out of bed without these luscious socks from The White Company and a pair of slippers.

Cashmere bed socks, The White Company

Sleep spray

This is personal preference but I love my spritz on the pillow, not that you get much sleep when you’re having a baby.

B Silent Night Time Mist, My Baba


Our Shortlist Of The Best Reusable Nappies 2021

Best Eco-Friendly Weaning Products For Your Growing Children

Eye mask and earbuds

It’s impossible to sleep in hospital and having a baby is pretty exhausting. I found both really helped and were a must for my hospital bag. Spacemasks do a lovely one that self heats and Space NK do a huge range of silk ones. You can pick up some earplugs here.


It’s totally over the top but I took a new set of White Company towels in a lovely stone colour with me. Such a treat to be able to cocoon yourself after that first shower instead of hopping around in a hospital hankie sized one. I also packed a few new flannels.

Egyptian cotton towels, The White Company


My husband bought me a gorgeous blanket from Lora Piana, which I never thought I would use in hospital, but immediately after the birth I found myself shivering, and it was the perfect present. I recently found this cashmere blanket from Brora.

Cashmere woven blanket, Brora


I thought it would take up too much room so I opted for the paper-thin hospital ones which were fine but I do have friends who liked having one from home.


I’d say take everything you might need from a toothbrush and maternity pads to cleansers and moisturisers, lip balm and massage oil. I also took a stock of mini products from Space NK. The most important thing to remember is a good hairbrush. I recommend Mason Pearson or a Tangle Teezer. I looked like Worzel Gummidge first time around so I made sure I remembered one the second time. Also, a packet of hairbands to keep your hair off your face is important. I also took a packet of Arnica pills, which I started taking the minute I went into labour to help with swelling. I also bought a new sponge and a mini bottle of Avene face spray.

Essential kit, Malin + Goetz


Again, personal preference but I took concealer, clear mascara and some rouge.


Other things that made me feel at home were Bamford travel candles that made the room smell gorgeous (frowned upon by some, but who’s going to argue with a woman about to give birth?). I also took my favourite bottle of Camille by Bamford.

TENS machine

I had an epidural so this wasn’t needed but I hear they’re amazing.

TENS maternity unit, Boots

Going home outfit

Sadly you can’t slink your way back into your size pre-pregnancy jeans so I would suggest something from the early months of pregnancy for your hospital bag. I wore my favourite old James Perse tracksuit 2 sizes too big with a nice, roomy tee.

Cotton jersey hoodie, James Perse

Track pants, James Perse

Baba Bits


I had personalised ones made for my children from Noble Macmillan, but John Lewis has a great selection of Moleskin. They come in delicious juicy fruit colours. I started writing notes from the day my children were born to help me keep track of things. If you have a maternity nurse, they’ll do it their own way but I think it’s good to have a record. I remember my nurse wrote ‘PA’ for Passed Urine and I couldn’t for the life of me work out what ‘BO’ meant. I plucked up the courage to ask her a few days later and of course, it was ‘Bowel Open’. To her dismay, I had been putting, ‘poo’!

Ruled notebook, Moleskine

Vests and sleep suits

John Lewis sleepsuits have little fold-over cuffs so you don’t need to waste time with mittens that always fall off. John Lewis does a lovely, organic cotton range.

You might also like: Dressing Baby for Bed: What to Wear in Different Temperatures

Muslins and bibs

Again, you can pick these up from John Lewis.

Cotton Hat

Babies need to be kept warm and I think cotton always does the job.

Organic cotton hats, John Lewis


Love Organic Muslin Baby Shawl is made from 100% GOTS certified soft organic cotton. “I have been obsessed with everything about this gorgeous brand since their launch. Can you believe every ounce of profit goes to orphans around the world! This beautiful, organic cotton swaddle can be used in so many ways and would make a lovely present.”

Bamboo Muslin Squares, AlexandAlexa


To an extent, your hospital bag should plan for every eventuality. Pack a couple of bottles just in case. I went for Avent and Dr Brown.

Options bottle, Dr Brown’s


100% Natural Rubber Pacifier, that is easy to clean in hot water and highly hygienic due to its seamless design. The rattle is made from natural beech wood and silicone

Teething Rattle, My Baba



This is a personal preference but I like the tried and tested brands. I breastfed but had formula to hand as well.


The hospital normally has these and you should get a Bounty Bag but I took a little packet of Kit & Kin size 1, along with their baby balm and breast balm.

Size 1 nappies, Kit & Kin

Going home outfit

Again, this is personal preference but a few weeks before I was due, I went to Ralph Lauren and bought a little newborn set which was utterly adorable. I am also totally obsessed with Mini-La-Mode’s little sleepsuit in the most luxurious Pima cotton. AlexandAlexa and Childrensalon also have a great selection of newborn outfits.

3 ducks smocked footsie, Mini-la-Mode

Baby blanket

Depending on the time of year, thick or thin, I like the ones with a little flap that acts as a hood. The Nursery Window has a wonderful selection and Hope & Fortune do my favourite organic cotton baby blankets.

Silky Soft Dream blanket, aden + anais

Other essentials for your hospital bag


You may or may not feel up to calling people but you never want your phone to run out of batteries. It’s also a great backup camera.


This is always useful for when friends and family come to visit.

iPod /iPad

People told me to take magazines and books etc, but I didn’t feel like doing anything. I walked around the block a few times and watched my iPad in bed, which was loaded with some great shows and series.


Don’t forget your handbag and pregnancy notes or birthing plan. Easy to do!

Baby car seat

Last but not least, a newborn car seat. I love Maxi Cosi for the first seat as it’s easy to use, safe and you can carry it over your arm. Make sure you have the newborn headrest to keep their little head in place! Ridiculously, most hospitals won’t allow you to take your baby home without one.

Pebble Pro, Maxi Cosi

Husband’s bag

The most important item in his bag is biscuits! Boxes of nice biscuits for him to hand around to all the midwives and nurses on duty. You want them on your side and they’re usually so kind. A change of clothes is essential, a book and his wallet.

Favourite snacks, and drink

Keep your energy levels up! I had an epidural and then asked for dinner only to be told that there would be no eating. I could have killed the anaesthetist! I had cravings for coconut water and vitamin water. I found a huge range of healthy snacks on Ocado.

Last minute!

I’m absurdly organised so I laminated a ‘last minute card’ with the things that weren’t already packed and ready to go. On the back were important numbers like the hospital’s and local taxi companies, in addition to a few people I didn’t want my husband to forget to call when the baby arrived. I tied a copy to the bag’s handle and gave my husband a credit card sized one for his wallet.


The Best Highchairs To Wean Your Baby

Top Tips & Essential Products For Weaning Baby

For competitions and offers from our favourite brands, click here.

In The Spotlight

Tail-Wagging Transport For Your Pets!

Your furry friends deserve nothing but the best! Whether your pet is old but gold, has little legs, or you have a doggy or kitty diva on your hands, with the WonderFold Pet Stroller your pampered pets will have a PAWSitively perfect travel experience! This lightweight, portable and easy-to-fold 3-in-1 pet stroller, can be easily adapted into a portable car seat or pet carrier, meaning your playful pup can accompany you on every family adventure!



Latest posts

Living / 30 May, 2024

Sunshine And Smiles: FatFace Summer Fashion For Kids

Food / 29 May, 2024

11 Homemade Ice Cream Recipes

My Baba Measure / 29 May, 2024

The Measure: What’s Hot For Parents & Kids

Prams & Pushchairs / 28 May, 2024

10 Of The Best Lightweight Strollers On The Market

Fashion & Beauty / 27 May, 2024

Mum On The Run: Look For May