Managing director and lead therapist of Headstuff ADHD Therapy Sarah Templeton joins the show to discuss ADHD in young children.
ADHD coach Leanne Maskell on how to help your child get off to the best start by using an ADHD-lens of parenting.
Here’s our collection of the best podcasts for mums, dads and parents in general that you need to download this year.
t is important as parents and caregivers that we can recognise these more subtle forms of bullying such as excessive “bantering” or “special friending”, as these behaviours may go unchecked and unrecognised for long enough that the victim internalises shame as a result of them.
When menopause hits, estrogen levels decrease, which can have an impact on your sexual function as it can lower desire and make it harder for you to become aroused.
Here are five quick tips to help you summon up your best parenting skills after a long day at work:
For those that are unsure of what the right thing is to say, a simple text that reads ‘I’m thinking of you’ can be of great comfort. It is better to say something than to say nothing.
Influencer Cat Sims AKA Not So Smug Now talkS about her brand new book, The First Time You Smiled, common misconceptions about parenting and getting sober.
In this podcast episode, we discuss Instagram’s new supervision tools and how we can make better use of our time.
If you’re struggling with a runny nose, itchy eyes, congestion and sneezing, check out this round-up of 14 great home remedies worth trying. Good luck!
It’s never easy to juggle a full-time job with your family, especially as a mother. Continue reading to learn how you can find a balance between your work and motherhood responsibilities
As a therapist to mothers, and a mother of three myself, I have become so aware of how, over the past few years, our More
My Baba’s Editor Ellie Thompson welcomes Guilty Mother blogger and tech entrepreneur Jo Wimble-Groves to the show to discuss mum-guilt and how best to More
It’s Children’s Mental Health Week, and Learning Resources offer up six simple ways to help look after your child’s mental health.
When it comes to your supporting your child’s mental health, communication is always key.
To commemorate Children’s Mental Health Week My Baba’s Editor Ellie Thompson welcomes shyness expert Nadia Finer to the show to talk about shy children.
Here’s everything you need to know about postpartum anxiety, according to Bupa’s Clinical Lead for Mental Health, Glenys Jackson.
From online wills and life insurance to appointing a guardian, My Baba outlines how to plan for your children’s future, in case the worst happens.
It’s important that in cases of miscarriage we do not forget to look at how men are emotionally impacted by this loss and to offer them the support they too, need.
Personal trainer and Crossfit Coach Carly Rowena stops by to share her advice on how to promote a positive body image to your children. More
Are you a new mum returning to work after maternity leave? Each person will feel differently about returning to work after having a baby. More
How to have more meaningful conversations with your kids, that also build key skills like creativity, critical thinking and communication.
Leonora interviews Cosmic Kids star Jaime Amor in this latest episode of Parental Control.
Is breathwork only for adults? Of course not! Regular breathwork leads to positive results for kids of all ages and aids physical, mental and emotional development.
My Baba’s Editor Ellie Thompson welcomes life coach and boundary expert Michelle Elman to the show to talk about making friends at the school gate.
Leonora welcomes Fast Change therapist James Hymers to the podcast to talk about everything from anxiety and stress to mental health and letting go of old fears and traumas.
Do you know how to check for what’s normal, and what’s not? The stats show that 1 in 3000 women will be diagnosed with breast cancer during pregnancy alone.
Motherkind’s Zoe Blaskey joins Leo in this latest episode of My Baba’s podcast Parental Control to talk about motherhood and identity.
It’s really important to recognise these warning signs so you can prevent burnout. Burnout is very serious and takes a long time to recover from – you don’t want to reach the point of burnout, prevention is key.
What’s the difference between the Baby Blues and postnatal depression? What makes somebody more vulnerable, and what can I do to manage PND?
You might be worried that your child can’t remember every rule or routine, or that friendships haven’t come as easily as you hoped.
If you are wondering how you can help your child cope with grief, Winston’s Wish is our recommended go-to resource.
How we speak to ourselves – it matters. We welcome psychotherapist Emmy Brunner to the show to discuss how we can reevaluate the way we talk and treat ourselves and teach our children about self care.
Here are ten books recommended by Toppsta, the UK’s leading children’s book review site, to help boost children’s confidence.
Top tips for parents on managing their own emotions and as a result their triggers to their children’s blow-ups, meltdown and toddler tantrums.
Although damage to the skin from the sun cannot be reversed, you can take steps to prevent yourself from further damage.
Relationship expert and psychotherapist Neil Wilkie is on hand with some advice to help everybody keep their cool in the summer heat.
Today sees the launch of the Ladybird Books photo series Love Unfiltered, to celebrate love and families of all kinds.
Dr. John Wilson works with groups and individuals and trains other bereavement counsellors.
Ten ideas of how to get some social/emotional learning into your everyday routine
By now your children would have heard about the coronavirus. Here are some general tips from Dr Dawn Harper on how to support your child during this testing time.
We enlist the expertise of leading black female barrister Paula Rhone-Adrien for advice and help with domestic abuse.
Free, regular Covid-19 rapid testing for adults over 18 will come into effect on Friday 9th April 2021. Here’s everything you need to know.
The reality is that parenting is a really difficult and complex job, and whether you realise it or not, loads of people are faking it; some really well.
What is it you need? What support have you got? How is your mental health? Have you had trauma in your life? Are you really ok?
There are many steps that you can take during and after pregnancy that will boost your physical and mental health. Prenatal and postnatal exercise tips by Elizabeth Frost, from Mama Baba Fit.
What is long Covid and when will I recover? What are the symptoms of long Covid and what can I do to get better?
Dr Megan Jones Bell, Chief Science Officer at Headspace has shared some of her top tips on mindful activities that parents can do with children during lockdown to help them stay calm, occupied and entertained.
Psychotherapist Julia Samuels MBE shares her views on the impact the coronavirus pandemic might have on our children and our families, and how to move forward through the crisis.
Whilst it is normal for children to feel worried or anxious from time-to-time, it’s important to acknowledge when this anxiety impacts their behaviour and becomes more of a serious issue.