Free, regular Covid-19 rapid testing for adults over 18 will come into effect on Friday 9th April 2021. Here's everything you need to know.
What is it you need? What support have you got? How is your mental health? Have you had trauma in your life? Are you really ok?
Dr Megan Jones Bell, Chief Science Officer at Headspace has shared some of her top tips on mindful activities that parents can do with children during lockdown to help them stay calm, occupied and entertained.
Whilst it is normal for children to feel worried or anxious from time-to-time, it’s important to acknowledge when this anxiety impacts their behaviour and becomes more of a serious issue.
Internet Matters ambassador Dr Linda Papadopoulos gives her expert tips on how to ensure kids are getting their emotional five-a-day and how to reflect on 2020 to give kids a sense of control for 2021.