Caesarean Birth: An Overview And What To Expect
What happens in a Caesarean section and how long will it take to recover? A complete guide to the C-section by obstetrician and gynaecologist Dr Ellie Rayner.
The Hospital Bag: Leonora’s Guide On What To Pack
For my first baby, I must have taken three suitcases - half of which remained unopened - but for my second and third, I managed to pare it down to the essentials.
Should I Opt for a VBAC or Repeat Caesarean Section?
A Cesarean or a VBAC? Each woman is different and has the right to decide for herself how she wants to give birth.
Episiotomies, Forceps, Ventouse And Induction: The Low-Down On Birthing Interventions
What is an episiotomy?
An episiotomy is a procedure performed during labour, where a small cut is made to your perineum by your midwife or doctor. An episiotomy will be performed following your consent, under ...
What Is Vaginal Seeding? Weighing Up The Risks V Benefits
You may have heard of the term ‘vaginal seeding’, but what actually is it? What are the risks, and what are the benefits?
Sore Perineum After Birth? 5 Tips To Reduce Pain And Help Healing
If you're one of the many women suffering discomfort after giving birth, worry not, help is on hand in the form of expert advice from obs and gynae Dr. Ellie Rayner.
False Labour Pains: What Are They? And How Do I Know If They’re Normal?
What are false labour pains? The difference between Braxton Hicks contractions and real labour contractions.
What To Expect From Pregnancy And Birth In Lockdown
Some important considerations for any expectant parent in light of the new lockdown restrictions to help you stay safe and stay well during your pregnancy and as you approach birth.
Everything You Need To Know About Pelvic Girdle Pain
Pelvic Girdle Pain is a common condition affecting one in five pregnant women. It is important to note that symptoms vary in range and severity.
Everything You Need To Know About Your Baby’s Birth Weight
To support the healthy development and birth weight of your baby, please be proactive and tackle the risks early with your GP and help reverse the lifelong consequences with an adequate diet and lifestyle.
