We gave ourselves six months to try naturally, and during that time I was determined to try every single gadget that might help. Below is my review of everything I've come across this year.
Zita West is hosting a day workshop help you understand your fertility potential, manage mindset and stress, focus on the right nutrition and help create a personalised plan of action for you.
I want to introduce you to THE 5 PILLARS OF FERTILE; and teach you how bringing them into your life will help you become a parent from a place of health and balance.
An overview of the role food plays in fertility, the foods to indulge in, the foods to avoid, and some brilliant cooking tips from nutritionist and personal trainer Michelle Walsh.
Fertility expert Zita West answers the most frequently asked questions on ovulation.