I had to have a C-section with my last baby and having had two natural births, there was a lot to learn. Here's a selection of recommended products you'll want to stock up on.
The reason we want you to do your pelvic floor exercises is to prevent bladder leaking problems during pregnancy and afterwards.
The following article is provided in accordance with the latest advice by Royal College of Obstetricians and Gynaecologists, Royal College of Midwives and Public Health England.
Should I take the Covid vaccine while pregnant? What should I do if I have COVID-19 symptoms? Your pregnancy and Covid-19 FAQs answered.
There’s no doubt labour is an extremely physical undertaking, so utilising some key stretches and strengthening moves prior and during, can really help take pressure off the body.
Can I carry on with yoga practice throughout my pregnancy? Should I practice different poses for different trimesters?
Pregnancy and postnatal fitness expert Dr. Joanna Helcké talks to us about the common mistakes we all make when exercising during pregnancy.
Some important considerations for any expectant parent in light of the new lockdown restrictions to help you stay safe and stay well during your pregnancy and as you approach birth.