Pregnant? 10 Things You Need to Know About Iron Ellie Thompson 5 September, 2019 Expert, Nutrition, Pregnancy Most mums-to-be understand the importance of folate or folic acid for a healthy pregnancy. But did you know that iron is equally important, for both mother and baby? Too little iron during pregnancy has also been linked to low birth weight, premature delivery and an increased risk of bleeding after birth.
How Omega 3 Can Improve Your Pregnancy My Baba 4 February, 2019 Nutrition, Pregnancy A review of more than 70 clinical trials has found that increased intake of omega 3 essential fatty acids during pregnancy is linked to a lower risk of premature births.
Could Vitamin D Prevent Complications During Pregnancy? Wellbeing of Women 7 August, 2018 Nutrition, Pregnancy New research suggests vitamin D supplements could be a simple, inexpensive way to prevent and reduce the risk of complications during pregnancy.
Gut Health & Pregnancy: What To Eat And What To Avoid Helen Drake 24 April, 2018 Expert, Nutrition, Pregnancy Treating your gut right can alleviate discomfort during pregnancy. Here's how to prepare your gut for pregnancy to support you and your baby's health.
What Causes Bloating During Pregnancy? Jane Clarke 9 April, 2018 Expert, Nutrition, Pregnancy Leonora speaks to health expert Jane Clarke about why women feel bloated during pregnancy and the best ways to remedy it.
Worried about Weaning? Here’s What You Need to Know Bianca Parau 10 July, 2017 Expert, Mum, Nutrition When is the right time to start weaning? What is baby-led weaning? Paediatric Dietician Bianca Parau responds to questions about weaning.
A Quick Guide To Things Every Pregnant Woman Should Know Ellie Thompson 24 April, 2017 Blogger, Health and Symptoms, Nutrition, Pregnancy, Stages Prepare yourself for a long list! But once that second line showed up on the test I realised there was a lot of things I should start considering. I've found myself in unchartered waters! I set about googling, ...
Important Advice on Post-Pregnancy Nutrition Clare Daley 15 February, 2017 Expert, Health and Symptoms, Nutrition, Pregnancy In the weeks after welcoming your bundle of joy into the world, you may find yourself eager to lose your pregnancy weight and fit back into your pre-maternity jeans, sharpish. However, it's important to remembe...
Top Ten Summer Superfoods To Eat During Pregnancy My Baba 25 July, 2016 Nutrition, Pregnancy It can be tricky knowing exactly what to eat during pregnancy. Besides longing for carbs and craving all sorts of naughty foods, it's important to try and cram in the good stuff. We've put together a list of th...
5 Important Supplements to Support Your Healthy Pregnancy My Baba 1 January, 2016 Expert, Features, Nutrition, Pregnancy It can become very confusing to know which supplements you need to take when you become pregnant. There are various multi vitamins that are perfectly sufficient but it is worth knowing a little bit about some o...
