Could Vitamin D Prevent Complications During Pregnancy?
New research suggests vitamin D supplements could be a simple, inexpensive way to prevent and reduce the risk of complications during pregnancy.
Gut Health & Pregnancy: What To Eat And What To Avoid
Treating your gut right can alleviate discomfort during pregnancy. Here's how to prepare your gut for pregnancy to support you and your baby's health.
What Causes Bloating During Pregnancy?
Leonora speaks to health expert Jane Clarke about why women feel bloated during pregnancy and the best ways to remedy it.
A Quick Guide To Things Every Pregnant Woman Should Know
Prepare yourself for a long list! But once that second line showed up on the test I realised there was a lot of things I should start considering. I've found myself in unchartered waters! I set about googling, ...
Important Advice on Post-Pregnancy Nutrition
In the weeks after welcoming your bundle of joy into the world, you may find yourself eager to lose your pregnancy weight and fit back into your pre-maternity jeans, sharpish. However, it's important to remembe...
Top Ten Summer Superfoods To Eat During Pregnancy
It can be tricky knowing exactly what to eat during pregnancy. Besides longing for carbs and craving all sorts of naughty foods, it's important to try and cram in the good stuff. We've put together a list of th...
5 Important Supplements to Support Your Healthy Pregnancy
It can become very confusing to know which supplements you need to take when you become pregnant. There are various multi vitamins that are perfectly sufficient but it is worth knowing a little bit about some o...
222 Pregnancy and Parenting Chat Room Acronyms Explained
Online chat rooms can be a great source of information and support when you're trying to conceive, if you're a new mum, or just looking for advice from other mums in the same boat or in a similar area to you. I...
Nutrition During Pregnancy with Diabetes
We often get asked about Diabetes during pregnancy and this is the latest fascinating piece by expert Dr Gary Scheiner.
OK. You've mastered the fine art of carb counting. You can spot fibre from across a cro...
Top 10 Things to Do When You Find Out You’re Pregnant
1. Book an appointment with your GP.
Your GP can confirm your pregnancy, give you all the information you will need regarding midwife appointments and be on hand to answer any medical questions you want to a...
