Nutrition | Page 2 of 3

Pregnancy Chat Rooms Abbreviations Explained

222 Pregnancy and Parenting Chat Room Acronyms Explained

5 December, 2015

Pregnancy, Trying For A Baby, Health and Symptoms, Nutrition, Planning, Birth, Stages

Online chat rooms can be a great source of information and support when you're trying to conceive, if you're a new mum, or just looking for advice from other mums in the same boat or in a similar area to you. I...

Nutrition During Pregnancy with Diabetes

Gary Scheiner

8 June, 2015

Expert, Pregnancy, Nutrition

We often get asked about Diabetes during pregnancy and this is the latest fascinating piece by expert Dr Gary Scheiner. OK. You've mastered the fine art of carb counting. You can spot fibre from across a cro...

Top 10 Things to Do When You Find Out You’re Pregnant

My Baba

8 December, 2014

Expert, Features, Pregnancy, Nutrition

1. Book an appointment with your GP. Your GP can confirm your pregnancy, give you all the information you will need regarding midwife appointments and be on hand to answer any medical questions you want to a...

James Duigan’s Clean and Lean Pregnancy Guide on Fertility and Stress

James Duigan

28 July, 2014

Expert, Living, Pregnancy, Trying For A Baby, Health and Symptoms, Nutrition, Health & Fitness

For years studies have been showing that stress is linked to fertility - which can lead to a vicious cycle of feeling stressed that you're not getting pregnant, then worrying that stress is making the problem w...

James Duigan’s Clean & Lean Pregnancy Guide: Figs with Chia Seeds

James Duigan

14 July, 2014

Expert, Food, Recipes, Pregnancy, Nutrition

Serves 2 Ingredients 4 figs 50g chia seeds 50g sunflower seeds 2 tablespoons agave syrup 1 teaspoon grated nutmeg Method Halve the figs and arrange on 2 plates. Mix the chia seeds and sunflower seeds...

James Duigan’s Clean and Lean Pregnancy Guide: Chicken with Avocado and Spinach Salad

James Duigan

30 June, 2014

Expert, Food, Recipes, Pregnancy, Nutrition

Serves 4 4 free-range chicken breasts, cut into 1cm strips salt and freshly ground black pepper 3 tablespoons extra virgin olive oil 6 tablespoons sesame seeds 200g baby spinach leaves 1 avocado, peeled,...

Nutrition During Pregnancy with Diabetes by Gary Scheiner MS, CDE

Gary Scheiner

28 June, 2014

Expert, Features, Living, Pregnancy, Nutrition, Health & Fitness

OK. You've mastered the fine art of carb counting. You can spot fiber from across a crowded room. And you've learned which frozen desserts contain the least amount of fat. Diabetes aside, pregnancy brings its...

James Duigan’s Clean & Lean Pregnancy Guide: Nut and Berry Breakfast

James Duigan

26 May, 2014

Expert, Food, Pregnancy, Nutrition

Serves 2 Ingredients a small handful of walnuts a small handful of almonds a good

Do We Really Need Folic Acid Before & During Pregnancy?

Zita West

21 September, 2013

Expert, Pregnancy, Trying For A Baby, Nutrition

This #TBT, we're looking at a a piece from 2013, written by our fertility expert Zita West. What is folic acid is and do we need it?

The Foundations To A Healthy Pregnancy

Zita West

14 September, 2013

Pregnancy, Nutrition

It's easy to think that once you are pregnant you will get into good habits, but laying the foundations to a healthy pregnancy start in the months leading up to pregnancy. The period prior to getting pregnan...