Okay, so if you’re like me and find it a struggle to get a good breakfast in the bellies of some of your children, then look no further – this smoothie is the ultimate answer!

  • Chopped mango – as much of it as you like
  • Strawberries – a handful
  • Rolled porrage oats – 3 tablespoons
  • Bee pollen – 1 teaspoon
  • Chia seeds (soaked in water) – 1 tablespoon
  • Maca powder – 1 teaspoon – switch this up a bit, sometimes use maca, sometimes lucuma, sometime acai…
  • Coconut water – 1 330ml
  • A dash of fruit juice – optional, if not sweet enough

Get this down them and everyone’s a winner!



About The Author

Health Warrior

Health warrior is a mum of three and has been passionately living the healthy life for the past 11 years. Having lived in both New York and London, she has amassed a wealth of knowledge about health and nutrition products and that has helped transform her and her family and is thrilled to finally have an outlet to be able to share her tips. Health Warrior also brings us the highlights and picks from all the best food blogs out there, May you all live long and have fun!

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