Parenting / 11 February, 2026 / Ellie Thompson

Parental Control, Ep: 126 Why Relationships Break And How To Fix Them – With Sophie Orozco

Relationships don’t usually fall apart overnight. More often, they unravel slowly through miscommunication, unmet needs and emotional distance. When connection feels lost, many couples are left wondering whether their relationship can be repaired — or whether it’s already too late.

In this episode of Parental Control, Ellie Thompson is joined by Sophie Orozco, a relationship coach whose work is rooted in both professional expertise and lived experience. After saving her own marriage from the brink of divorce, Sophie spent over a decade studying psychology, communication and intimacy dynamics to help couples rebuild connection from the ground up.

Together, they explore what really happens when relationships reach breaking point, why traditional advice often falls short, and how couples can begin to repair trust, closeness and desire. This conversation looks beyond quick fixes, focusing instead on the deeper work required to create lasting change — and why it’s possible to turn a relationship around, even when it feels deeply stuck.

LISTEN ON APPLE NOW

Amazon

Spotify

About Sophie Orocozo

Sophie Orozco is a relationship coach and expert whose journey began with her own marriage, which she saved from the brink of divorce through intensive study and a relentless commitment to healing.

With over a decade of expertise in psychology, communication, and intimacy dynamics—and a passion fueled by lived experience—Sophie goes beyond traditional coaching by offering couples a truly holistic approach. Her signature Relationship Miracle Method is a transformative 12-week program that addresses core relationship issues to rebuild connection, passion, and trust from the ground up. With a background in psychology, education, and behaviour modification, Sophie combines practical tools, emotional healing, and energetic techniques to foster profound, lasting change. Empathetic, relatable, and results-driven, she empowers clients to rediscover love and connection in ways that feel both meaningful and sustainable.

Show Notes

Website sophieorozco.com

Instagram @sophieorozcocoaching

TikTok @sophieorozcocoaching

Facebook @sophie.orozco.451411

Listen Next

Parental Control, Ep 124: Embryologist Explains Genetic Testing, Time-Lapse Imaging & How Embryos Are Chosen

Parental Control, Ep 125: Heavy Periods: What’s Normal, What’s Not, And When to Get Help

In The Spotlight

Get Party Ready: Linzi's New Edit For Every Invite This Season

Step into party season with Linzi’s gorgeous collection of occasion-ready footwear. From sparkling heels and statement platforms to elegant courts and chic ballet flats, there’s something for every festive celebration. Whether you’re dressing up for a Christmas party, heading out for cocktails or planning your New Year’s Eve look, Linzi has the finishing touches covered. Think eye-catching details, flattering silhouettes and plenty of sparkle, all at prices that won’t blow the party budget.

SHOP HERE